Nuggets de pollo
Packaged product Fjerkræ Frimesa
Nuggets de pollo contains 235 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 39 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (223 kcal per 100 g).
100 g provides 29 % of the Daily Value for Niacin (B3), 24 % of the Daily Value for Vitamin E and 12 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 61,3 mg | 20 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,093 g | 0,2 % |
| Protein L | 12,6 g | 25 % |
| Vitamin A L | 24,9 µg | 3 % |
| Vitamin C L | 0,019 mg | 0 % |
| Vitamin D L | 0,8 µg | 4 % |
| Vitamin E L | 3,7 mg | 24 % |
| Thiamin (B1) L | 0,061 mg | 5 % |
| Riboflavin (B2) L | 0,095 mg | 7 % |
| Niacin (B3) L | 4,6 mg | 29 % |
| Pantothensyre (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 5,9 µg | 1 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 23,7 mg | 2 % |
| Jern L | 0,72 mg | 4 % |
| Magnesium L | 31,9 mg | 8 % |
| Phosphor L | 140 mg | 11 % |
| Kalium L | 279 mg | 6 % |
| Zink L | 0,94 mg | 9 % |
| Kobber L | 0,063 mg | 7 % |
| Mangan L | 0,22 mg | 10 % |
| Selen L | 4,2 µg | 8 % |
| Jod L | 7,4 µg | 5 % |
| Chlorid L | 0,6 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 39 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,6 gbelow the median for fjerkræ (median 13,3 g)
- Fiber0,83 gbelow the median for fjerkræ (median 1,2 g)
- Sugars1,3 gabove the median for fjerkræ (median 0,9 g)
- Fat10,2 gbelow the median for fjerkræ (median 11 g)
- Saturated fat2,2 gabove the median for fjerkræ (median 1,9 g)
- Sodium560 mgin the top quarter of fjerkræ (median 475 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water58,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,9 µg |
|---|
Other components (2)
| Vand L | 58,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Frimesa
- Barcode
- 8428887117642
- Quantity
- 350 g
- Category
- Kyllingeknuggets
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de pollo, agua, PAN rallado (harina de TRIGO, levadura y sal), aceite de girasol, proteína de SOJA, harina de TRIGO, harina de maíz, almidón, sal, dextrosa, maltodextrina, gasificantes (E 500 y E 450), espesante (E 412), emulgentes (E 451i y E 407), HUEVO pasteurizado, LECHE, especias, aromas, potenciador del sabor (E 621), antioxidantes (E 331 y E301) y acidulante: ácido cítrico. Informanión
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken nuggets K-Classic | 235 | 12 g | 17 g | 13 g |
| Nuggets de poulet panés Leader Price | 235 | 12,5 g | 16,9 g | 12,4 g |
| Popcorn Chicken Bites Perdue | 235 | 12,9 g | 15,3 g | 12,9 g |
| Nuggets de pollo BonÀrea | 235 | 11,9 g | 19,9 g | 11,6 g |
| Nuggets de poulet Carrefour | 235 | 9,3 g | 20 g | 13 g |
| Nuggets de poulet Melis Chicken | 235 | 14 g | 25 g | 8,6 g |
| Chicken breast nuggets Maxi | 235 | 10,6 g | 20 g | 12,9 g |
| Chicken Breast Nuggets Guaranteed Value | 235 | 12,9 g | 21,2 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets de pollo?
100 g of Nuggets de pollo has 235 kcal.
Is Nuggets de pollo high in protein?
Nuggets de pollo contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 13,3 g).
How many carbs are in Nuggets de pollo?
Nuggets de pollo has 23,1 g of total carbohydrates per 100 g, including 0,83 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets de pollo?
Nuggets de pollo contains 10,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Nuggets de pollo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (29 % DV), Vitamin E (24 % DV), Pantothensyre (B5) (12 % DV), Vitamin B12 (11 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuggets de pollo?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8428887117642. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.