Nouilles soba
Packaged product Drikkevarer Chao'An
Nouilles soba contains 340 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 13 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (347 kcal per 100 g).
100 g provides 85 % of the Daily Value for mangan, 43 % of the Daily Value for jod and 35 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 668 mg | 29 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 6 g | 22 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0,67 mg | 4 % |
| Thiamin (B1) L | 0,27 mg | 23 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,94 mg | 6 % |
| Pantothensyre (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 32,5 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,8 mg | 2 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 86,1 mg | 21 % |
| Phosphor L | 220 mg | 18 % |
| Kalium L | 290 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,32 mg | 35 % |
| Mangan L | 1,9 mg | 85 % |
| Selen L | 8,7 µg | 16 % |
| Jod L | 64 µg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 86 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for drikkevarer (median 12,2 g)
- Fiber6 gin the top quarter of drikkevarer (median 4,5 g)
- Sugars4,7 gin the top quarter of drikkevarer (median 2,1 g)
- Fat0,5 gin the lowest quarter of drikkevarer (median 1,8 g)
- Saturated fat0,3 gbelow the median for drikkevarer (median 0,4 g)
- Sodium668 mgabove the median for drikkevarer (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 58,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,9 µg |
|---|
Other components (2)
| Vand L | 12,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
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|---|---|---|---|---|
| Banshu Ako Uchiiri Soba Marufuji | 341 | 13,5 g | 65,7 g | 2,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nouilles soba?
100 g of Nouilles soba has 340 kcal.
Is Nouilles soba high in protein?
Nouilles soba contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 12,2 g).
How many carbs are in Nouilles soba?
Nouilles soba has 72 g of total carbohydrates per 100 g, including 6 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nouilles soba?
Nouilles soba contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Nouilles soba contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (85 % DV), jod (43 % DV), kobber (35 % DV), Thiamin (B1) (23 % DV) and magnesium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nouilles soba?
100 g contains 668 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3580282816362. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.