Nouilles soba
Packaged product Beverages Chao'An
Nouilles soba contains 340 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 13% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (347 kcal per 100 g).
100 g provides 85% of the Daily Value for manganese, 43% of the Daily Value for iodine and 35% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 668 mg | 29% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 6 g | 22% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.94 mg | 6% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 32.5 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25.8 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 86.1 mg | 21% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 290 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.32 mg | 35% |
| Manganese L | 1.9 mg | 85% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 64 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 86%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for beverages (median 12.4 g)
- Fiber6 gin the top quarter of beverages (median 4.5 g)
- Sugars4.7 gin the top quarter of beverages (median 2.1 g)
- Fat0.5 gin the lowest quarter of beverages (median 1.8 g)
- Saturated fat0.3 gbelow the median for beverages (median 0.4 g)
- Sodium668 mgabove the median for beverages (median 400 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 58.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.9 µg |
|---|
Other components (2)
| Water L | 12.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
77% farine de blé, 19% farine de sarrasin, sel, eau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
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|---|---|---|---|---|
| Banshu Ako Uchiiri Soba Marufuji | 341 | 13.5 g | 65.7 g | 2.7 g |
| Japanese style buckwheat noodles Celnat | 341 | 13 g | 65 g | 2.5 g |
| Soba Nouilles De Froment Et Sarrasin 250G Arche | 342 | 11.4 g | 70.5 g | 1.5 g |
| Soba 40% Buckweat Terrasana | 343 | 13.5 g | 64.5 g | 2.5 g |
| Soba yomogi Terra Sana | 343 | 13.5 g | 64.5 g | 2.5 g |
| Organic Soba Hakubaku | 344 | 12.2 g | 67.8 g | 1.1 g |
| Soba 40% Nouilles sarrasin et froment complets Lima | 344 | 14 g | 65 g | 2.5 g |
| Soba 40% Lima | 344 | 13.5 g | 64.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3580282816362. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.