Noodle
Packaged product Korn og pastaprodukter INSTANT NOODLE
Noodle contains 361 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (342 kcal per 100 g).
100 g provides 85 % of the Daily Value for mangan, 28 % of the Daily Value for kobber and 19 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 4,1 mg | 1 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 74,4 g | 27 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
| Vitamin A L | 1,9 µg | 0,2 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,72 mg | 5 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0,045 mg | 0,3 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 23,2 µg | 6 % |
| Vitamin B12 L | 0,015 µg | 0,6 % |
| Calcium L | 24,9 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 64,9 mg | 15 % |
| Phosphor L | 197 mg | 16 % |
| Kalium L | 250 mg | 5 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 2 mg | 85 % |
| Selen L | 8,9 µg | 16 % |
| Jod L | 17,8 µg | 12 % |
| Chlorid L | 336 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gbelow the median for korn og pastaprodukter (median 10 g)
- Fiber4,4 gabove the median for korn og pastaprodukter (median 2,5 g)
- Sugars2,5 gabove the median for korn og pastaprodukter (median 2,1 g)
- Fat1,7 gbelow the median for korn og pastaprodukter (median 2,1 g)
- Saturated fat0,3 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium200 mgbelow the median for korn og pastaprodukter (median 360 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,29 g |
|---|---|
| Polyumættet fedt L | 0,8 g |
Sugars and starch (1)
| Stivelse L | 52,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,054 g |
| Linolsyre (omega- 6, 18: 2) L | 0,74 g |
Carotenoids (1)
| Betacaroten L | 4,4 µg |
|---|
Other components (2)
| Vand L | 12,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- INSTANT NOODLE
- Barcode
- 6947778200062
- Category
- Kinesiske nudler
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hsing-Fu Nudeln Hsing-Fu Nudeln | 361 | 11 g | 75 g | 1,2 g |
| Mienudeln Asia Green Garden | 361 | 11 g | 75 g | 1,2 g |
| Nouilles chinoises Ming | 361 | 11,1 g | 74,8 g | 1,2 g |
| Instant Noodles Harmony | 361 | 11,1 g | 74,8 g | 1,2 g |
| Mie-Nudeln Wan Kwai | 360 | 12,1 g | 75 g | 1,3 g |
| Makaron wonton Asia Style | 360 | 12 g | 75 g | 1,2 g |
| Nouilles chinoises Mont Asie | 360 | 9,9 g | 74 g | 1,7 g |
| NUDELN - Mienudeln Hofer | 363 | 11 g | 75 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Noodle?
100 g of Noodle has 361 kcal.
How much protein is in Noodle?
Noodle contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 10 g).
How many carbs are in Noodle?
Noodle has 74,4 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Noodle?
Noodle contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Noodle contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (85 % DV), kobber (28 % DV), Thiamin (B1) (19 % DV), selen (16 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Noodle?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6947778200062. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.