Noix du Brésil

Packaged product Nødder og frø Pural

Noix du Brésil contains 693 kcal per 100 g.

Roughly 88 % of its calories come from fat, with 9 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (695 kcal per 100 g).

100 g provides 194 % of the Daily Value for kobber, 187 % of the Daily Value for selen and 87 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Noix du Brésil by Pural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
693kcal per 100 g
16 gprotein
3,6 gcarbohydrates
66,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 693 kcal
Total fat L 66,8 g 86 %
Saturated fat L 15,4 g 77 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 6,7 g 24 %
Total sugars L 2,3 g
Added sugars L 0 g 0 %
Protein L 16 g 32 %
Vitamin A L 0 µg0 %
Vitamin C L 0,7 mg0,8 %
Vitamin D L 0 µg0 %
Vitamin E L 5,3 mg36 %
Thiamin (B1) L 0,87 mg73 %
Riboflavin (B2) L 0,035 mg3 %
Niacin (B3) L 0,25 mg2 %
Pantothensyre (B5) L 0,21 mg4 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 13 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 150 mg12 %
Jern L 2,5 mg14 %
Magnesium L 367 mg87 %
Phosphor L 658 mg53 %
Kalium L 591 mg13 %
Zink L 4,1 mg38 %
Kobber L 1,8 mg194 %
Mangan L 2 mg87 %
Selen L 103 µg187 %
Jod L 0,05 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 2 %Fat: 88 %693kcal / 100 g
  • Protein 9 %
  • Carbohydrates 2 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber194 %Selen187 %Magnesium87 %Mangan87 %Thiamin (B1)73 %Phosphor53 %Zink38 %Vitamin E36 %Jern14 %Kalium13 %

Nutritional insights

  • Protein16 gin the top quarter of nødder og frø (median 14,8 g)
  • Fiber6,7 gbelow the median for nødder og frø (median 7,5 g)
  • Fat66,8 gbelow the median for nødder og frø (median 67 g)
  • Saturated fat15,4 gbelow the median for nødder og frø (median 16 g)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,25 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L3 g
Alkohol L0 g

Product details

Brand
Pural
Barcode
3184340133219
Quantity
150 g
Category
Unsalted brazil nuts
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_noix du Brésil_*. *issu de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Noix du brésil 123bio 693 16 g 3,6 g 67 g
Noix du Brésil Delhaize 693 14,3 g 4,2 g 67,1 g
Noix du bresil Le Bio De Manon 693 14,3 g 4,2 g 67 g
Noix Du Brésil Rapunzel 693 16 g 3,6 g 66,8 g
Brazil Nuts Tesco 693 14,3 g 4,2 g 67,1 g
Noix du Brésil FRUIDYLLIC 692 15 g 5 g 67 g
Noix du brésil Fruidelys 692 15 g 5 g 67 g
Noix du bresil Serano 692 15 g 5 g 67 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Noix du Brésil?

100 g of Noix du Brésil has 693 kcal.

Is Noix du Brésil high in protein?

Noix du Brésil contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 14,8 g).

How many carbs are in Noix du Brésil?

Noix du Brésil has 3,6 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noix du Brésil?

Noix du Brésil contains 66,8 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).

What vitamins and minerals does Noix du Brésil contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (194 % DV), selen (187 % DV), magnesium (87 % DV), mangan (87 % DV) and Thiamin (B1) (73 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Noix du Brésil?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3184340133219. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.