Noci di Romagna
Packaged product Nødder og frø Mister Nut
Noci di Romagna contains 699 kcal per 100 g. A serving, 30 g (30 g) provides about 210 kcal.
Roughly 87 % of its calories come from fat, with 10 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (687 kcal per 100 g).
100 g provides 117 % of the Daily Value for mangan, 103 % of the Daily Value for kobber and 29 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 699 kcal | |
| Total fat L | 67 g | 86 % |
| Saturated fat L | 6,1 g | 31 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensyre (B5) L | 1,1 mg | 21 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 108 µg | 27 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 94 mg | 7 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 120 mg | 29 % |
| Phosphor L | 300 mg | 24 % |
| Kalium L | 375 mg | 8 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,93 mg | 103 % |
| Mangan L | 2,7 mg | 117 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 3 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of nødder og frø (median 15,2 g)
- Fiber5,9 gbelow the median for nødder og frø (median 6,4 g)
- Sugars1,5 gin the lowest quarter of nødder og frø (median 2,6 g)
- Fat67 gabove the median for nødder og frø (median 65,2 g)
- Sodium24 mgin the top quarter of nødder og frø (median 2 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water41,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,5 g |
|---|---|
| Polyumættet fedt L | 51 g |
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroten L | 52 µg |
|---|
Other components (2)
| Vand L | 41,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mister Nut
- Barcode
- 8001645006893
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Valnødder
- Packaging
- envelope,it:c-pap-81
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
noci
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nueces Auchan | 699 | 16,2 g | 3,9 g | 67,4 g |
| Natural Californian Walnuts Forresters | 699 | 14,2 g | 9,5 g | 66,8 g |
| Noci Lara Mister Nut | 699 | 17 g | 5 g | 67 g |
| Noci di Romagna Mister Nut | 699 | 17 g | 5 g | 67 g |
| Noci di Romagna in guscio Mister Nut | 699 | 17 g | 5 g | 67 g |
| Mister Nut noci in guscio Mister Nut | 699 | 17 g | 5 g | 67 g |
| Noci sgusciate Mister Nut | 699 | 17 g | 5 g | 67 g |
| Noci di Romagna Mister Nut | 699 | 17 g | 5 g | 67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Noci di Romagna?
100 g of Noci di Romagna has 699 kcal. Serving, 30 g (30 g): about 210 kcal.
Is Noci di Romagna high in protein?
Noci di Romagna contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 15,2 g).
How many carbs are in Noci di Romagna?
Noci di Romagna has 5 g of total carbohydrates per 100 g, including 5,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Noci di Romagna?
Noci di Romagna contains 67 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Noci di Romagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (117 % DV), kobber (103 % DV), magnesium (29 % DV), Folat (B9) (27 % DV) and phosphor (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Noci di Romagna?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001645006893. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.