Nacho Cheese
Packaged product Sweets og Desserter Tesco
Nacho Cheese contains 164 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 164 kcal.
Roughly 77 % of its calories come from fat, with 18 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 299 kcal per 100 g across 88 products.
100 g provides 45 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 21,2 mg | 7 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamin A L | 50,3 µg | 6 % |
| Vitamin C L | 0,058 mg | 0,1 % |
| Vitamin D L | 0,092 µg | 0,5 % |
| Vitamin E L | 6,8 mg | 45 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 0,045 mg | 0,3 % |
| Pantothensyre (B5) L | 0,091 mg | 2 % |
| Vitamin B6 L | 0,013 mg | 0,7 % |
| Folat (B9) L | 5,7 µg | 1 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 109 mg | 8 % |
| Jern L | 0,064 mg | 0,4 % |
| Magnesium L | 5,3 mg | 1 % |
| Phosphor L | 75,3 mg | 6 % |
| Kalium L | 20,3 mg | 0,4 % |
| Zink L | 0,53 mg | 5 % |
| Kobber L | 0,023 mg | 3 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 3,2 µg | 6 % |
| Jod L | 9,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 18 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of sweets og desserter (median 11 g)
- Fiber0,6 gabove the median for sweets og desserter (median 0,5 g)
- Sugars2,5 gabove the median for sweets og desserter (median 2,3 g)
- Fat13,9 gin the lowest quarter of sweets og desserter (median 25,5 g)
- Sodium308 mgin the lowest quarter of sweets og desserter (median 480 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water62,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 17,4 µg |
|---|
Other components (2)
| Vand L | 62,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697691959
- Quantity
- 280 g
- Label serving
- 1 portion (100 g)
- Category
- Smørbare kyllinger
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, rapeseed oil, cheddar cheese (milk) (6%), soured cream (milk), medium fat soft cheese (milk) (4.5%), modified maize starch, whey powder (milk), acidity regulator (lactic acid), salt, pasteurised egg yolk, dried garlic, chilli powder, stabiliser (xanthan gum), cumin, onion powder, paprika, dried red pepper, preservative (potassium sorbate), colour (paprika extract), oregano, dried chillies, yeast extract, flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nacho Cheese?
100 g of Nacho Cheese has 164 kcal. Serving, 1 portion, 100 g (100 g): about 164 kcal.
How much protein is in Nacho Cheese?
Nacho Cheese contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 11 g).
How many carbs are in Nacho Cheese?
Nacho Cheese has 7,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nacho Cheese?
Nacho Cheese contains 13,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Nacho Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nacho Cheese?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697691959. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.