Multiseed Loaf
Packaged product Brød og bagværk Sainsbury's Taste The Difference
Multiseed Loaf contains 367 kcal per 100 g. A serving, 50 g (50 g) provides about 184 kcal.
Roughly 62 % of its calories come from carbohydrates, with 23 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 256 kcal per 100 g across 84 products.
100 g provides 100 % of the Daily Value for mangan, 47 % of the Daily Value for kobber and 39 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 54,8 g | 20 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0,057 µg | 0 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Vitamin D L | 0,062 µg | 0,3 % |
| Vitamin E L | 4,4 mg | 29 % |
| Thiamin (B1) L | 0,46 mg | 39 % |
| Riboflavin (B2) L | 0,065 mg | 5 % |
| Niacin (B3) L | 2 mg | 12 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 52,7 µg | 13 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 58 mg | 4 % |
| Jern L | 3 mg | 17 % |
| Magnesium L | 123 mg | 29 % |
| Phosphor L | 261 mg | 21 % |
| Kalium L | 321 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,42 mg | 47 % |
| Mangan L | 2,3 mg | 100 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 29,6 µg | 20 % |
| Chlorid L | 0,91 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 62 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of brød og bagværk (median 10,4 g)
- Fiber5,9 gbelow the median for brød og bagværk (median 6 g)
- Sugars2,4 gbelow the median for brød og bagværk (median 3,3 g)
- Fat8,9 gin the top quarter of brød og bagværk (median 4,7 g)
- Saturated fat1,1 gin the top quarter of brød og bagværk (median 0,58 g)
- Sodium436 mgin the top quarter of brød og bagværk (median 375 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water32 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 31,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 19,1 µg |
|---|
Other components (2)
| Vand L | 32 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's Taste The Difference
- Barcode
- 01050974
- Quantity
- 800g
- Label serving
- 50 g
- Category
- Bladselleri med flere kerner
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (9%), Wheat Bran, Linseed (3%), Salt, Pumpkin Seeds (1.5%), Rye Flour, Oats, Wheat Gluten, Poppy Seed (1.5%), Quinoa (1.5%), Sugar, Wheat Flour, Yeast, Caramelised Sugar, Flour Treatment Agent: Ascorbic Acid; Malted Wheat Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Panko Breadcrumbs White Mill | 380 | 13,5 g | 72 g | 4 g |
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| Rice Wheels Cheese Healtheries | 429 | 9,7 g | 76 g | 9,9 g |
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| Hand Finished Oat, Sunflower & Pumpkin Loaf Coop Irresistible | 296 | 10 g | 38 g | 9,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multiseed Loaf?
100 g of Multiseed Loaf has 367 kcal. Serving, 50 g (50 g): about 184 kcal.
Is Multiseed Loaf high in protein?
Multiseed Loaf contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in serving, 50 g (50 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10,4 g).
How many carbs are in Multiseed Loaf?
Multiseed Loaf has 54,8 g of total carbohydrates per 100 g, including 5,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multiseed Loaf?
Multiseed Loaf contains 8,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Multiseed Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (100 % DV), kobber (47 % DV), Thiamin (B1) (39 % DV), magnesium (29 % DV) and Vitamin E (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multiseed Loaf?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01050974. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.