Mozzarella & tomate
Packaged product Mælk og æg Palais Des Mets
Mozzarella & tomate contains 248 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 37 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 57 % of the Daily Value for mangan, 23 % of the Daily Value for Vitamin B12 and 20 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,7 g | 24 % |
| Cholesterol L | 61,9 mg | 21 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 64,2 µg | 7 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 10,2 µg | 3 % |
| Vitamin B12 L | 0,56 µg | 23 % |
| Calcium L | 162 mg | 12 % |
| Jern L | 0,91 mg | 5 % |
| Magnesium L | 22,9 mg | 5 % |
| Phosphor L | 163 mg | 13 % |
| Kalium L | 163 mg | 3 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 4,3 µg | 8 % |
| Jod L | 10,9 µg | 7 % |
| Chlorid L | 174 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 43 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of mælk og æg (median 21,4 g)
- Fiber2,1 gin the top quarter of mælk og æg (median 0 g)
- Sugars2,9 gabove the median for mælk og æg (median 0,4 g)
- Fat10 gin the lowest quarter of mælk og æg (median 27 g)
- Saturated fat4,7 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium516 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water47,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,7 g |
|---|---|
| Polyumættet fedt L | 0,62 g |
Sugars and starch (1)
| Stivelse L | 0,66 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,062 g |
| Linolsyre (omega- 6, 18: 2) L | 0,51 g |
Carotenoids (1)
| Betacaroten L | 89 µg |
|---|
Other components (2)
| Vand L | 47,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Palais Des Mets
- Barcode
- 3760089334539
- Category
- Oste
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
"Semoule de blé dur, ricotta (lactosérum de lait, sel, acidifiant: E270), mozzarella 16% (lait, sel, présure; Origine: UE), œuf 11% (Origine: UE), tomate 9% (Origine: UE), tomate séchée 3,5% (Origine UE / NON - UE), lactosérum de lait en poudre, chapelure (farine de blé tendre ""type 0"", levure, sel), fibre végétale (bambou et psyllium), fromage Grana Padano (lait, sel, présure, conservateur: E1105 (oeuf)), basilic."
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage fouette Paysan Breton | 248 | 7,7 g | 2,6 g | 23 g |
| St-etienne Le Grand Pré | 248 | 13 g | 1,8 g | 21 g |
| Hirtenkäse S-Budget | 248 | 13 g | 0,6 g | 22 g |
| Queso fundido en dados light Eroski | 248 | 14 g | 26 g | 9,5 g |
| Queso Hochland | 248 | 14 g | 7,6 g | 18 g |
| Käse, In Salzlake Milbona | 248 | 13 g | 0,6 g | 21,5 g |
| Coeur crémeux burrata Grand frais | 248 | 9 g | 3,4 g | 22 g |
| Persian Fetta Cheese Thomas Dux | 248 | 13,2 g | 7,1 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella & tomate?
100 g of Mozzarella & tomate has 248 kcal.
Is Mozzarella & tomate high in protein?
Mozzarella & tomate contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Mozzarella & tomate?
Mozzarella & tomate has 26 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella & tomate?
Mozzarella & tomate contains 10 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Mozzarella & tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), Vitamin B12 (23 % DV), kobber (20 % DV), zink (18 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella & tomate?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760089334539. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.