Mozzarella râpée
Packaged product Mælk og æg Tre stella
Mozzarella râpée contains 300 kcal per 100 g. A serving, 30 g (30 g) provides about 90 kcal.
Roughly 51 % of its calories come from fat, with 40 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (303 kcal per 100 g).
100 g provides 64 % of the Daily Value for calcium, 33 % of the Daily Value for Vitamin A and 16 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
| Vitamin A L | 300 µg | 33 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,092 mg | 0,6 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 9,4 µg | 2 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 833 mg | 64 % |
| Jern L | 0,045 mg | 0,3 % |
| Magnesium L | 12 mg | 3 % |
| Phosphor L | 88 mg | 7 % |
| Kalium L | 66,7 mg | 1 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,009 mg | 1 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 16,6 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 9 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of mælk og æg (median 24 g)
- Fiber3,3 gin the top quarter of mælk og æg (median 0 g)
- Sugars4,6 gin the top quarter of mælk og æg (median 0,7 g)
- Fat16,7 gin the lowest quarter of mælk og æg (median 22 g)
- Saturated fat10 gin the lowest quarter of mælk og æg (median 14 g)
- Sodium667 mgin the top quarter of mælk og æg (median 520 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water88,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 9,3 µg |
|---|
Other components (2)
| Vand L | 88,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tre stella
- Barcode
- 0059441004597
- Label serving
- 30 g
- Category
- Ristet mozzarella
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Mozzarella Co Op | 300 | 25 g | 2 g | 22 g |
| Low Moisture Part Skim Shredded Mozzarella Cheese Kirkland Signature | 300 | 26,7 g | 3,3 g | 20 g |
| Grated Mozzarella Cheese VALLEY SPIRE | 300 | 25,3 g | 4,1 g | 20,1 g |
| Mozzarella Arla Finello | 301 | 24 g | 3,2 g | 21 g |
| Bio-Mozarella schnittfest, gerieben Gut Bio | 302 | 22 g | 4 g | 22 g |
| Queso mozzarella especial pizza Gourmet | 302 | 13 g | 13 g | 23 g |
| Mozzarella râpée Valmartin | 298 | 24 g | 2,7 g | 21 g |
| Mozzarella Grated Cheese Fonterra | 302 | 26,1 g | 0,1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella râpée?
100 g of Mozzarella râpée has 300 kcal. Serving, 30 g (30 g): about 90 kcal.
Is Mozzarella râpée high in protein?
Mozzarella râpée contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in serving, 30 g (30 g). About 40 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 24 g).
How many carbs are in Mozzarella râpée?
Mozzarella râpée has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella râpée?
Mozzarella râpée contains 16,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Mozzarella râpée contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (64 % DV), Vitamin A (33 % DV), Vitamin B12 (16 % DV), Riboflavin (B2) (14 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella râpée?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059441004597. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.