Mosterd Milde Smaak
Packaged product Krydderurter og -genstande Albert Heijn
Mosterd Milde Smaak contains 79 kcal per 100 g. A serving, 10 g (10 g) provides about 8 kcal.
Roughly 62 % of its calories come from fat, with 28 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 129 kcal per 100 g across 844 products.
100 g provides 164 % of the Daily Value for mangan, 32 % of the Daily Value for kobber and 27 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,4 mg | 0,1 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,75 mg | 0,8 % |
| Vitamin D L | 0,028 µg | 0,1 % |
| Vitamin E L | 0,86 mg | 6 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,084 mg | 5 % |
| Folat (B9) L | 8,7 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 4,9 mg | 27 % |
| Magnesium L | 54,9 mg | 13 % |
| Phosphor L | 53,7 mg | 4 % |
| Kalium L | 413 mg | 9 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 3,8 mg | 164 % |
| Selen L | 2,7 µg | 5 % |
| Jod L | 2,8 µg | 2 % |
| Chlorid L | 86,6 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 9 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for krydderurter og -genstande (median 5,4 g)
- Fiber5,2 gin the top quarter of krydderurter og -genstande (median 0,79 g)
- Sugars1,5 gin the lowest quarter of krydderurter og -genstande (median 3,4 g)
- Fat6 gbelow the median for krydderurter og -genstande (median 6,3 g)
- Saturated fat0,4 gbelow the median for krydderurter og -genstande (median 0,49 g)
- Sodium3,4 mgin the lowest quarter of krydderurter og -genstande (median 1.200 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water40,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,69 g |
|---|---|
| Polyumættet fedt L | 0,61 g |
Sugars and starch (1)
| Stivelse L | 3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,17 g |
| Linolsyre (omega- 6, 18: 2) L | 0,45 g |
Carotenoids (1)
| Betacaroten L | 166 µg |
|---|
Other components (2)
| Vand L | 40,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906892958
- Quantity
- 250 gr
- Label serving
- 10 g
- Category
- Sennepsfrø
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Bio Musztarda Łagodna Merkury S.A. | 79 | 3,8 g | 13 g | 1,1 g |
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| mostaza Maggi | 80 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mosterd Milde Smaak?
100 g of Mosterd Milde Smaak has 79 kcal. Serving, 10 g (10 g): about 8 kcal.
How much protein is in Mosterd Milde Smaak?
Mosterd Milde Smaak contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,61 g in serving, 10 g (10 g). About 28 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 5,4 g).
How many carbs are in Mosterd Milde Smaak?
Mosterd Milde Smaak has 2 g of total carbohydrates per 100 g, including 5,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mosterd Milde Smaak?
Mosterd Milde Smaak contains 6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mosterd Milde Smaak contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (164 % DV), kobber (32 % DV), jern (27 % DV), magnesium (13 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mosterd Milde Smaak?
100 g contains 3,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906892958. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.