Mosterd Milde Smaak
Packaged product Spices, Herbs and Condiments Albert Heijn
Mosterd Milde Smaak contains 79 kcal per 100 g. A serving, 10 g (10 g) provides about 8 kcal.
Roughly 62% of its calories come from fat, with 28% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 922 products.
100 g provides 164% of the Daily Value for manganese, 32% of the Daily Value for copper and 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.4 mg | 0.1% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.75 mg | 0.8% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 0.86 mg | 6% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 54.9 mg | 13% |
| Phosphorus L | 53.7 mg | 4% |
| Potassium L | 413 mg | 9% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 3.8 mg | 164% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 2.8 µg | 2% |
| Chloride L | 86.6 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 9%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for spices, herbs and condiments (median 5.4 g)
- Fiber5.2 gin the top quarter of spices, herbs and condiments (median 1 g)
- Sugars1.5 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
- Fat6 gbelow the median for spices, herbs and condiments (median 6.3 g)
- Saturated fat0.4 gbelow the median for spices, herbs and condiments (median 0.5 g)
- Sodium3.4 mgin the lowest quarter of spices, herbs and condiments (median 1,220 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
- Water40.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.69 g |
|---|---|
| Polyunsaturated fat L | 0.61 g |
Sugars and starch (1)
| Starch L | 3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.17 g |
| Linoleic acid (omega-6, 18:2) L | 0.45 g |
Carotenoids (1)
| Beta-carotene L | 166 µg |
|---|
Other components (2)
| Water L | 40.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906892958
- Quantity
- 250 gr
- Label serving
- 10 g
- Category
- Mustards
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Bio Musztarda Łagodna Merkury S.A. | 79 | 3.8 g | 13 g | 1.1 g |
| Moutarde Heinz | 80 | 4 g | 0 g | 4 g |
| Mostarda Frami | 80 | 2.9 g | 11 g | 2.8 g |
| Mostaza Auchan | 80 | 2.9 g | 11 g | 2.8 g |
| Senf mittelscharf Altenburger | 80 | 5.2 g | 3.6 g | 5 g |
| Mostaza Vivo | 80 | 2.9 g | 11 g | 2.8 g |
| Mostassa Condis | 80 | 3.5 g | 9 g | 3.2 g |
| mostaza Maggi | 80 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718906892958. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.