Moroccan spices

Packaged product Krydderurter og -genstande Heinz

Moroccan spices contains 88 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

100 g provides 47 % of the Daily Value for jod and 20 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moroccan spices by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
1,7 gprotein
9,4 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 4 g 5 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 264 mg 11 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 1,9 g 7 %
Total sugars L 6,9 g
Added sugars L 4,1 g 8 %
Protein L 1,7 g 3 %
Vitamin A L 0,071 µg0 %
Vitamin C L 18,4 mg20 %
Vitamin D L 0,023 µg0,1 %
Vitamin E L 1,5 mg10 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,018 mg1 %
Niacin (B3) L 0,45 mg3 %
Pantothensyre (B5) L 0,14 mg3 %
Vitamin B6 L 0,078 mg5 %
Folat (B9) L 18,1 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 9,6 mg0,7 %
Jern L 0,23 mg1 %
Magnesium L 8,1 mg2 %
Phosphor L 18,8 mg2 %
Kalium L 171 mg4 %
Zink L 0,085 mg0,8 %
Kobber L 0,031 mg3 %
Mangan L 0,068 mg3 %
Selen L 3,6 µg7 %
Jod L 70,4 µg47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 47 %Fat: 45 %88kcal / 100 g
  • Protein 8 %
  • Carbohydrates 47 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod47 %Vitamin C20 %Vitamin E10 %Selen7 %Vitamin B65 %Folat (B9)5 %Kalium4 %Kobber3 %Mangan3 %Niacin (B3)3 %

Nutritional insights

  • Protein1,7 gbelow the median for krydderurter og -genstande (median 6 g)
  • Fiber1,9 gbelow the median for krydderurter og -genstande (median 2,9 g)
  • Sugars6,9 gabove the median for krydderurter og -genstande (median 5 g)
  • Fat4 gbelow the median for krydderurter og -genstande (median 9 g)
  • Saturated fat0,5 gbelow the median for krydderurter og -genstande (median 2,5 g)
  • Sodium264 mgbelow the median for krydderurter og -genstande (median 400 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water64,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,022 g
Carotenoids (1)
Betacaroten L335 µg
Other components (2)
Vand L64,8 g
Alkohol L0 g

Product details

Brand
Heinz
Barcode
8410066143061
Category
Krydderurter og -genstande
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomaat (tomaten (187 g per 100 g tomato frito), verstevigingsmiddel: calciumchloride) , geroosterde paprika 7,2%, extra vierge olijfolie 3,8% (met extracten van gebakken ui en knoflook), suiker, zout, specerijen (komijn, knoflook, piment, fenegriek, korianderzaad, gember), citroensapconcentraat, uienpoeder, munt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatOlivenolieSukkerSaltLøgHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moroccan spices?

100 g of Moroccan spices has 88 kcal.

How much protein is in Moroccan spices?

Moroccan spices contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 6 g).

How many carbs are in Moroccan spices?

Moroccan spices has 9,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moroccan spices?

Moroccan spices contains 4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Moroccan spices contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (47 % DV) and Vitamin C (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moroccan spices?

100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410066143061. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.