Moomin biscuits

Packaged product Sweets og Desserter Fazer

Moomin biscuits contains 475 kcal per 100 g. A serving, 1 keksi, 3 g (3 g) provides about 14 kcal.

Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 65 % of the Daily Value for mangan, 40 % of the Daily Value for Vitamin E and 21 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moomin biscuits by Fazer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
6,5 gprotein
70 gcarbohydrates
18 gfat
14kcal in serving, 1 keksi, 3 g (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 18 g 23 %
Saturated fat L 1,3 g 7 %
Cholesterol L 0 mg 0 %
Sodium L 283 mg 12 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 4,6 g 16 %
Total sugars L 21 g
Added sugars L 20 g 40 %
Protein L 6,5 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0,17 mg0,2 %
Vitamin D L 0,11 µg0,5 %
Vitamin E L 6,1 mg40 %
Thiamin (B1) L 0,17 mg15 %
Riboflavin (B2) L 0,008 mg0,6 %
Niacin (B3) L 0,035 mg0,2 %
Pantothensyre (B5) L 0,32 mg6 %
Vitamin B6 L 0,074 mg4 %
Folat (B9) L 17,3 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 19,1 mg1 %
Jern L 1,5 mg8 %
Magnesium L 49,4 mg12 %
Phosphor L 150 mg12 %
Kalium L 191 mg4 %
Zink L 1,3 mg12 %
Kobber L 0,19 mg21 %
Mangan L 1,5 mg65 %
Selen L 9,4 µg17 %
Jod L 8,2 µg5 %
Chlorid L 39,2 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 60 %Fat: 35 %475kcal / 100 g
  • Protein 6 %
  • Carbohydrates 60 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan65 %Vitamin E40 %Kobber21 %Selen17 %Thiamin (B1)15 %Phosphor12 %Magnesium12 %Zink12 %Jern8 %Pantothensyre (B5)6 %

Nutritional insights

  • Protein6,5 gabove the median for sweets og desserter (median 6,5 g)
  • Fiber4,6 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars21 gbelow the median for sweets og desserter (median 26,8 g)
  • Fat18 gbelow the median for sweets og desserter (median 19 g)
  • Saturated fat1,3 gin the lowest quarter of sweets og desserter (median 7,6 g)
  • Sodium283 mgabove the median for sweets og desserter (median 244 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L10,2 g
Polyumættet fedt L4,4 g
Sugars and starch (1)
Stivelse L43,6 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,007 g
DHA (omega-3, 22: 6 n-3) L0,008 g
ALA (omega-3, 18: 3 n-3) L0,22 g
Linolsyre (omega- 6, 18: 2) L4,2 g
Carotenoids (1)
Betacaroten L25,1 µg
Other components (2)
Vand L8,8 g
Alkohol L0 g

Product details

Brand
Fazer
Barcode
6411401085260
Quantity
175
Label serving
1 keksi (3 g)
Category
Kiks, biskuitter og småkager
Packaging
da:kartonki
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, sugar. vegetable oil (rapeseed, palm), wheat starch, sait, raising agent (E500, E450), flavourings. May contain traces of milk, egg and soya lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerRapsfrøoliePalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moomin biscuits?

100 g of Moomin biscuits has 475 kcal. Serving, 1 keksi, 3 g (3 g): about 14 kcal.

How much protein is in Moomin biscuits?

Moomin biscuits contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,2 g in serving, 1 keksi, 3 g (3 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).

How many carbs are in Moomin biscuits?

Moomin biscuits has 70 g of total carbohydrates per 100 g, including 4,6 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moomin biscuits?

Moomin biscuits contains 18 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Moomin biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (65 % DV), Vitamin E (40 % DV), kobber (21 % DV), selen (17 % DV) and Thiamin (B1) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moomin biscuits?

100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6411401085260. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.