Mont Blanc caramel
Packaged product Sweets og Desserter Mont Blanc
Mont Blanc caramel contains 174 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 29 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 49 % of the Daily Value for Pantothensyre (B5), 45 % of the Daily Value for Riboflavin (B2) and 40 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 29,6 mg | 10 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 18,6 g | |
| Added sugars L | 11 g | 22 % |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 117 µg | 13 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0,083 µg | 0,4 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,58 mg | 45 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensyre (B5) L | 2,4 mg | 49 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 31,7 µg | 8 % |
| Vitamin B12 L | 0,97 µg | 40 % |
| Calcium L | 478 mg | 37 % |
| Jern L | 0,11 mg | 0,6 % |
| Magnesium L | 43,8 mg | 10 % |
| Phosphor L | 381 mg | 30 % |
| Kalium L | 619 mg | 13 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,061 mg | 7 % |
| Mangan L | 0,019 mg | 0,8 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 19,6 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 45 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 2 g)
- Sugars18,6 gbelow the median for sweets og desserter (median 21,2 g)
- Fat4,8 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat3,2 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium176 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water59,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 11,3 µg |
|---|
Other components (2)
| Vand L | 59,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mont Blanc
- Barcode
- 02472827
- Quantity
- 570 g
- Category
- Dessert lacté sucré
- Packaging
- Can,Food can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait' entier concentré et poudre de lait' écrémé (79 %) ('Lait origine France) : 10% de caramel (sucre, eau); sirop de glucose amidon de mais; amidon transformé de mais; sucre; épaississants: alginate de sodium, gomme guar; arôme. Peut contenir des traces de noisettes et d'amandes. Valeurs nutritionnelles moyennes Pour 100 g de crème dessert ateur Lreme Energie Matières grasses 546 k) /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panier de Yoplait - Nature sur Fruits Jaunes Pêche Abricot Ananas 6 x 140 g Yoplait | 96 | 2,7 g | 14 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mont Blanc caramel?
100 g of Mont Blanc caramel has 174 kcal.
Is Mont Blanc caramel high in protein?
Mont Blanc caramel contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Mont Blanc caramel?
Mont Blanc caramel has 19,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 18,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mont Blanc caramel?
Mont Blanc caramel contains 4,8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Mont Blanc caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (49 % DV), Riboflavin (B2) (45 % DV), Vitamin B12 (40 % DV), calcium (37 % DV) and phosphor (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mont Blanc caramel?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02472827. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.