Monster Munch Pizza
Monster Munch Pizza contains 496 kcal per 100 g. A serving, 30 g (30 g) provides about 149 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (492 kcal per 100 g).
100 g provides 116 % of the Daily Value for Vitamin E, 16 % of the Daily Value for mangan and 10 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0,099 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 0,23 µg | 0 % |
| Vitamin C L | 0,68 mg | 0,8 % |
| Vitamin D L | 0,046 µg | 0,2 % |
| Vitamin E L | 17,4 mg | 116 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,4 mg | 3 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 8,7 µg | 2 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Jern L | 0,36 mg | 2 % |
| Magnesium L | 9,8 mg | 2 % |
| Phosphor L | 45 mg | 4 % |
| Kalium L | 98 mg | 2 % |
| Zink L | 0,27 mg | 2 % |
| Kobber L | 0,052 mg | 6 % |
| Mangan L | 0,36 mg | 16 % |
| Selen L | 5,8 µg | 10 % |
| Jod L | 9,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gabove the median for snacks (median 4 g)
- Fiber4,8 gin the top quarter of snacks (median 3,3 g)
- Sugars3,1 gabove the median for snacks (median 2,4 g)
- Fat25 gabove the median for snacks (median 24 g)
- Saturated fat3 gin the top quarter of snacks (median 2,5 g)
- Sodium600 mgbelow the median for snacks (median 744 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water21,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 41,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,6 µg |
|---|
Other components (2)
| Vand L | 21,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vico
- Barcode
- 3336972102013
- Quantity
- 85 g
- Label serving
- 30 g
- Category
- Puffed salt snacks lavet af kartofler
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
starches (corn and potatoes), sunflower oil, potatoes powder 21%, ble flour, wheat breadcrumbs, sugar, corn fiber, salts, tomato powder, cream (milk), cheese powder (milk), parsley, onion, skimmed milk powder, paprika, emulsifier: mono - and diglycerides of acids (origin: vegetable), spices,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieKartoffelHvedemelSukkerSaltTomatCremeLøg
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|---|---|---|---|---|
| Dolphys Sun Snacks | 496 | 4,9 g | 60,6 g | 25,1 g |
| Monster Munch Goût Ketchup Vico | 497 | 4,2 g | 65,8 g | 22,4 g |
| Kartoffel Ringe Clarkys | 495 | 3,5 g | 62 g | 25 g |
| Extra Snack Kečup a bazalka Namex | 495 | 2,8 g | 61 g | 26 g |
| Pom-Bear original Grefusa | 498 | 2,6 g | 62 g | 26 g |
| Monster Munch Original - Format familial Vico | 494 | 1,3 g | 61 g | 25 g |
| Hoops Aldi | 494 | 3,3 g | 65 g | 24 g |
| Knusprige Kartoffelringe Paprika K-Classic | 494 | 3,5 g | 61 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Munch Pizza?
100 g of Monster Munch Pizza has 496 kcal. Serving, 30 g (30 g): about 149 kcal.
How much protein is in Monster Munch Pizza?
Monster Munch Pizza contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,3 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is above the median (median 4 g).
How many carbs are in Monster Munch Pizza?
Monster Munch Pizza has 61 g of total carbohydrates per 100 g, including 4,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster Munch Pizza?
Monster Munch Pizza contains 25 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Monster Munch Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (116 % DV), mangan (16 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monster Munch Pizza?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336972102013. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.