Monster Lecker
Packaged product Sweets og Desserter Pechkeks
Monster Lecker contains 521 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 430 kcal per 100 g across 193 products.
100 g provides 35 % of the Daily Value for kobber, 22 % of the Daily Value for jern and 21 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 27,1 g | 35 % |
| Saturated fat L | 15,4 g | 77 % |
| Cholesterol L | 2,2 mg | 0,7 % |
| Sodium L | 648 mg | 28 % |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 40,2 g | |
| Added sugars L | 44,5 g | 89 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 6,7 µg | 0,7 % |
| Vitamin C L | 0,049 mg | 0,1 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 0,86 mg | 6 % |
| Thiamin (B1) L | 0,074 mg | 6 % |
| Riboflavin (B2) L | 0,041 mg | 3 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 25,4 µg | 6 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 20,8 mg | 2 % |
| Jern L | 4 mg | 22 % |
| Magnesium L | 53,5 mg | 13 % |
| Phosphor L | 96,7 mg | 8 % |
| Kalium L | 342 mg | 7 % |
| Zink L | 0,82 mg | 7 % |
| Kobber L | 0,32 mg | 35 % |
| Mangan L | 0,49 mg | 21 % |
| Selen L | 5,2 µg | 10 % |
| Jod L | 1,3 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sweets og desserter (median 5,7 g)
- Fiber3,2 gin the lowest quarter of sweets og desserter (median 6,1 g)
- Sugars40,2 gabove the median for sweets og desserter (median 29 g)
- Fat27,1 gin the top quarter of sweets og desserter (median 16 g)
- Saturated fat15,4 gin the top quarter of sweets og desserter (median 3,1 g)
- Sodium648 mgin the top quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 12 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,1 µg |
|---|
Other components (2)
| Vand L | 3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pechkeks
- Barcode
- 4260446597014
- Quantity
- 100 g
- Category
- Sugared popcorn
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Mais 14,6%, Kakaopulver stark entölt, _Weizenmehl_, Dextrose, _Butter_, pflanzliches Fett (Palm), _Vollmilchpulver_, _Schlagsahne_, fettarmes Kakaopulver, Glukose-Fruktose-Sirup, Rapsöl, _Magermilchpulver_, Salz, natürliche Aromen, Bourbon Vanilleschotenpulver, Backtriebmittel: Ammoniumhydrogencarbonat, Natriumhydrogencarbonat; Säureregulatoren: Natriumhydroxid, Kaliumcarbonat; Emulgator: _Sojalecithine_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørHvedemelSmørCremeRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Salty Popcorn Pret | 522 | 5,8 g | 51 g | 31 g |
| Pop corn sucré Sophie M | 520 | 5,7 g | 52,8 g | 30,1 g |
| Pop Corn Sucré Maxi Bouteille Sophie M | 523 | 5,7 g | 52,8 g | 30,1 g |
| Schoko-Popcorn Aldi | 523 | 4,8 g | 61,8 g | 28 g |
| Popcorn Sweet Aldi | 518 | 5,9 g | 54,3 g | 28,8 g |
| Pop corn honey chicken HEMA | 517 | 7,2 g | 40,9 g | 33,9 g |
| Sweet & salty popcorn Chio | 528 | 5,3 g | 63,4 g | 26,9 g |
| Pop corn sucré Sibell | 514 | 9,6 g | 58 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Lecker?
100 g of Monster Lecker has 521 kcal.
How much protein is in Monster Lecker?
Monster Lecker contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Monster Lecker?
Monster Lecker has 60,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 40,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster Lecker?
Monster Lecker contains 27,1 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
What vitamins and minerals does Monster Lecker contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (35 % DV), jern (22 % DV), mangan (21 % DV) and magnesium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monster Lecker?
100 g contains 648 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260446597014. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.