Mon instant Bio Tomate
Packaged product Drikkevarer Pressade
Mon instant Bio Tomate contains 20 kcal per 100 ml. A serving, 20 cl (200 ml) provides about 40 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (19 kcal per 100 g).
100 ml provides 17 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15,5 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,65 mg | 4 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 22,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,1 mg | 0,6 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 10,1 mg | 2 % |
| Phosphor L | 26,6 mg | 2 % |
| Kalium L | 256 mg | 5 % |
| Zink L | 0,087 mg | 0,8 % |
| Kobber L | 0,029 mg | 3 % |
| Mangan L | 0,066 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Jod L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the lowest quarter of drikkevarer (median 0,8 g)
- Fiber0 gin the lowest quarter of drikkevarer (median 0,8 g)
- Sugars4 gin the top quarter of drikkevarer (median 2,9 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,05 g)
- Sodium122 mgin the lowest quarter of drikkevarer (median 200 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water94 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 448 µg |
|---|
Other components (2)
| Vand L | 94 g |
|---|---|
| Alkohol L | 0 g |
Product details
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| Томатный сок Pro Sok | 20 | 4,4 g | 5 g | 0,53 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon instant Bio Tomate?
100 ml of Mon instant Bio Tomate has 20 kcal. Serving, 20 cl (200 ml): about 40 kcal.
How much protein is in Mon instant Bio Tomate?
Mon instant Bio Tomate contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1 g in serving, 20 cl (200 ml). About 10 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,8 g).
How many carbs are in Mon instant Bio Tomate?
Mon instant Bio Tomate has 4,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon instant Bio Tomate?
Mon instant Bio Tomate contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mon instant Bio Tomate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mon instant Bio Tomate?
100 ml contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3254690489202. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.