Moka

Packaged product Sweets og Desserter Bonne Maman

Moka contains 266 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 142 kcal per 100 g across 110 products.

100 g provides 20 % of the Daily Value for selen, 17 % of the Daily Value for Vitamin A and 17 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moka by Bonne Maman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
4,1 gprotein
23 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 17 g 22 %
Saturated fat L 10 g 50 %
Cholesterol L 132 mg 44 %
Sodium L 76 mg 3 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 0,4 g 1 %
Total sugars L 18 g
Added sugars L 15,9 g 32 %
Protein L 4,1 g 8 %
Vitamin A L 153 µg17 %
Vitamin C L 0,22 mg0,2 %
Vitamin D L 0,36 µg2 %
Vitamin E L 0,67 mg4 %
Thiamin (B1) L 0,051 mg4 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,1 mg0,6 %
Pantothensyre (B5) L 0,5 mg10 %
Vitamin B6 L 0,055 mg3 %
Folat (B9) L 25,4 µg6 %
Vitamin B12 L 0,41 µg17 %
Calcium L 73,9 mg6 %
Jern L 0,36 mg2 %
Magnesium L 11,4 mg3 %
Phosphor L 85,5 mg7 %
Kalium L 112 mg2 %
Zink L 0,45 mg4 %
Kobber L 0,03 mg3 %
Mangan L 0,14 mg6 %
Selen L 11,2 µg20 %
Jod L 19,7 µg13 %
Chlorid L 67,2 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 35 %Fat: 59 %266kcal / 100 g
  • Protein 6 %
  • Carbohydrates 35 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen20 %Vitamin A17 %Vitamin B1217 %Riboflavin (B2)14 %Jod13 %Pantothensyre (B5)10 %Phosphor7 %Folat (B9)6 %Mangan6 %Calcium6 %

Nutritional insights

  • Protein4,1 gin the top quarter of sweets og desserter (median 3 g)
  • Fiber0,4 gbelow the median for sweets og desserter (median 0,5 g)
  • Sugars18 gin the top quarter of sweets og desserter (median 15,3 g)
  • Fat17 gin the top quarter of sweets og desserter (median 6,5 g)
  • Saturated fat10 gin the top quarter of sweets og desserter (median 4,1 g)
  • Sodium76 mgabove the median for sweets og desserter (median 52 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water65,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4,5 g
Polyumættet fedt L0,72 g
Sugars and starch (1)
Stivelse L3,9 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,005 g
DHA (omega-3, 22: 6 n-3) L0,024 g
ALA (omega-3, 18: 3 n-3) L0,069 g
Linolsyre (omega- 6, 18: 2) L0,55 g
Carotenoids (1)
Betacaroten L52 µg
Other components (2)
Vand L65,5 g
Alkohol L0 g

Product details

Brand
Bonne Maman
Barcode
3608580896814
Quantity
2 x 100 g
Category
desserts- laktes- au- cafe
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crème fraîche, lait entier, sucre, eau, œufs entiers frais, jaune d'œufs frais, farine de blé, arômes naturels de café, beurre, amidons, caramel, gélifiant : pectine, poudre à lever (diphosphates et carbonates de sodium, farine de blé).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeMælkSukkerÆgHvedemelSmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moka?

100 g of Moka has 266 kcal.

How much protein is in Moka?

Moka contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3 g).

How many carbs are in Moka?

Moka has 23 g of total carbohydrates per 100 g, including 0,4 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moka?

Moka contains 17 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Moka contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (20 % DV), Vitamin A (17 % DV), Vitamin B12 (17 % DV), Riboflavin (B2) (14 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moka?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3608580896814. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.