Mmmax Luftlée Caramel
Packaged product Sweets og Desserter Milka
Mmmax Luftlée Caramel contains 512 kcal per 100 g. A serving, 1 chocolate large, 250 g (250 g) provides about 1.280 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (554 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 2,3 mg | 0,8 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 55 g | |
| Added sugars L | 59,1 g | 118 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 6,3 µg | 0,7 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,014 µg | 0,1 % |
| Vitamin E L | 0,71 mg | 5 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,056 mg | 4 % |
| Niacin (B3) L | 0,027 mg | 0,2 % |
| Pantothensyre (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,012 mg | 0,7 % |
| Folat (B9) L | 1,1 µg | 0,3 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 39,1 mg | 3 % |
| Jern L | 0,055 mg | 0,3 % |
| Magnesium L | 4,3 mg | 1 % |
| Phosphor L | 28,5 mg | 2 % |
| Kalium L | 57,2 mg | 1 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,005 mg | 0,6 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 3,4 µg | 6 % |
| Jod L | 0,54 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of sweets og desserter (median 6,2 g)
- Fiber1,8 gabove the median for sweets og desserter (median 1,6 g)
- Sugars55 gin the top quarter of sweets og desserter (median 50 g)
- Fat28 gin the lowest quarter of sweets og desserter (median 35 g)
- Saturated fat16 gin the lowest quarter of sweets og desserter (median 19 g)
- Sodium138 mgin the top quarter of sweets og desserter (median 84 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water0,34 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,5 µg |
|---|
Other components (2)
| Vand L | 0,34 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622300695477
- Quantity
- 250g
- Label serving
- 1 chocolate large (250 g)
- Category
- Chokolade med fyld
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Kakaomasse, Glukosesirup, MAGERMILCHPULVER, Süssmolkenpulver (aus MILCH), BUTTERREINFETT, Palmöl, gezuckerte KONDENSMAGERMILCH (MAGERMILCH, Zucker), Feuchthaltemittel (Glycerin), Invertzuckersirup, Emulgatoren (SOJALECITHINE, E476), karamellisierter Zuckersirup, HASELNUSSMASSE, Speisesalz, Aroma. KANN ENTHALTEN: ANDERE NÜSSE UND WEIZEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørGlucosesirupPalmeolieMælkHasselnødSalt
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|---|---|---|---|---|
| Mmmax bubbly caramel Milka | 512 | 5,4 g | 59 g | 28 g |
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| Hello Salted Caramel Lindt | 513 | 5,2 g | 57 g | 29 g |
| Gold Salz-Karamell Crisp Schogetten | 513 | 4,3 g | 57 g | 30 g |
| Milk chocolate with raspberry flavoured filling Nice | 513 | 5,6 g | 56,8 g | 29 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mmmax Luftlée Caramel?
100 g of Mmmax Luftlée Caramel has 512 kcal. Serving, 1 chocolate large, 250 g (250 g): about 1.280 kcal.
How much protein is in Mmmax Luftlée Caramel?
Mmmax Luftlée Caramel contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 13,5 g in serving, 1 chocolate large, 250 g (250 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,2 g).
How many carbs are in Mmmax Luftlée Caramel?
Mmmax Luftlée Caramel has 59 g of total carbohydrates per 100 g, including 1,8 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mmmax Luftlée Caramel?
Mmmax Luftlée Caramel contains 28 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Mmmax Luftlée Caramel?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300695477. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.