Mmmax Luftlée Caramel
Packaged product Sweets and Desserts Milka
Mmmax Luftlée Caramel contains 512 kcal per 100 g. A serving, 1 chocolate large, 250 g (250 g) provides about 1,280 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 2.3 mg | 0.8% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 55 g | |
| Added sugars L | 59.1 g | 118% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 6.3 µg | 0.7% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 0.027 mg | 0.2% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 1.1 µg | 0.3% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 39.1 mg | 3% |
| Iron L | 0.055 mg | 0.3% |
| Magnesium L | 4.3 mg | 1% |
| Phosphorus L | 28.5 mg | 2% |
| Potassium L | 57.2 mg | 1% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 0.54 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Fiber1.8 gabove the median for sweets and desserts (median 1.6 g)
- Sugars55 gin the top quarter of sweets and desserts (median 50 g)
- Fat28 gin the lowest quarter of sweets and desserts (median 35 g)
- Saturated fat16 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium138 mgin the top quarter of sweets and desserts (median 88 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water0.34 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 0.34 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622300695477
- Quantity
- 250g
- Label serving
- 1 chocolate large (250 g)
- Category
- Filled milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Kakaomasse, Glukosesirup, MAGERMILCHPULVER, Süssmolkenpulver (aus MILCH), BUTTERREINFETT, Palmöl, gezuckerte KONDENSMAGERMILCH (MAGERMILCH, Zucker), Feuchthaltemittel (Glycerin), Invertzuckersirup, Emulgatoren (SOJALECITHINE, E476), karamellisierter Zuckersirup, HASELNUSSMASSE, Speisesalz, Aroma. KANN ENTHALTEN: ANDERE NÜSSE UND WEIZEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterGlucose syrupPalm oilMilkHazelnutSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mmmax bubbly caramel Milka | 512 | 5.4 g | 59 g | 28 g |
| Karl Fazer Ässä Mix Hedelmä Fazer | 512 | 9.4 g | 55 g | 28 g |
| Gefüllte Erdbeer Vollmilchschokolade K-Classic | 512 | 4 g | 60 g | 29 g |
| Hello Salted Caramel Lindt | 513 | 5.2 g | 57 g | 29 g |
| Gold Salz-Karamell Crisp Schogetten | 513 | 4.3 g | 57 g | 30 g |
| Milk chocolate with raspberry flavoured filling Nice | 513 | 5.6 g | 56.8 g | 29 g |
| Strawberry Cheesecake chocolate Milka | 514 | 4.9 g | 60 g | 30 g |
| Lindt Creation Chocolate Fondant 150g LINDT & SPRÜNGLI (NORDIC NUF ) | 514 | 6.3 g | 53 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622300695477. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.