Mix fruta seca 2

Packaged product Andre fødevarer Carrefour

Mix fruta seca 2 contains 622 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 12 % from carbohydrates and 11 % from protein (estimated with general energy factors).

100 g provides 116 % of the Daily Value for kobber, 96 % of the Daily Value for mangan and 60 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix fruta seca 2 by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
622kcal per 100 g
17,7 gprotein
20,5 gcarbohydrates
57,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 622 kcal
Total fat L 57,1 g 73 %
Saturated fat L 6,4 g 32 %
Cholesterol L 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 20,5 g 7 %
Dietary fiber L 6,8 g 24 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 17,7 g 35 %
Vitamin A L 0 µg0 %
Vitamin C L 0,2 mg0,2 %
Vitamin D L 0,086 µg0,4 %
Vitamin E L 9 mg60 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,22 mg17 %
Niacin (B3) L 0,95 mg6 %
Pantothensyre (B5) L 0,71 mg14 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 73,9 µg18 %
Vitamin B12 L 0 µg0 %
Calcium L 109 mg8 %
Jern L 2,2 mg12 %
Magnesium L 158 mg38 %
Phosphor L 315 mg25 %
Kalium L 443 mg9 %
Zink L 2,5 mg23 %
Kobber L 1 mg116 %
Mangan L 2,2 mg96 %
Selen L 8,7 µg16 %
Jod L 55,6 µg37 %
Chlorid L 2,5 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 12 %Fat: 77 %622kcal / 100 g
  • Protein 11 %
  • Carbohydrates 12 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber116 %Mangan96 %Vitamin E60 %Magnesium38 %Jod37 %Phosphor25 %Zink23 %Folat (B9)18 %Riboflavin (B2)17 %Selen16 %

Nutritional insights

  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water25,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L3,4 g
Carotenoids (1)
Betacaroten L31,3 µg
Other components (2)
Vand L25,8 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
8431876284317
Quantity
310 g
Category
frutas-preparadas
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nuez, almendra, anacardo, aceite de girasol, harina de arroz y sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerSolsikkeolieRisSalt

Similar products

FoodCaloriesProteinCarbsFat
Rosetón Carrefour 354 0,1 g 87,4 g 0 g
El corrillo Carrefour 352 0,2 g 86,5 g 0 g
Piña cubos deshidratada Carrefour 335 0 g 83 g 0,1 g
Mix fruta seca 1 Carrefour 260 2,5 g 64,4 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix fruta seca 2?

100 g of Mix fruta seca 2 has 622 kcal.

Is Mix fruta seca 2 high in protein?

Mix fruta seca 2 contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value). About 11 % of its calories come from protein.

How many carbs are in Mix fruta seca 2?

Mix fruta seca 2 has 20,5 g of total carbohydrates per 100 g, including 6,8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix fruta seca 2?

Mix fruta seca 2 contains 57,1 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).

What vitamins and minerals does Mix fruta seca 2 contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (116 % DV), mangan (96 % DV), Vitamin E (60 % DV), magnesium (38 % DV) and jod (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mix fruta seca 2?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8431876284317. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.