Mischmus
Packaged product Andre fødevarer Eisblümerl Naturkost
Mischmus contains 650 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 11 % from protein and 8 % from carbohydrates (estimated with general energy factors).
100 g provides 152 % of the Daily Value for kobber, 96 % of the Daily Value for mangan and 72 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 650 kcal | |
| Total fat L | 56,7 g | 73 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,7 g | 35 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,048 µg | 0,2 % |
| Vitamin E L | 10,8 mg | 72 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Pantothensyre (B5) L | 0,97 mg | 19 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 59,4 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 119 mg | 9 % |
| Jern L | 3,1 mg | 17 % |
| Magnesium L | 210 mg | 50 % |
| Phosphor L | 412 mg | 33 % |
| Kalium L | 689 mg | 15 % |
| Zink L | 3,2 mg | 29 % |
| Kobber L | 1,4 mg | 152 % |
| Mangan L | 2,2 mg | 96 % |
| Selen L | 12,2 µg | 22 % |
| Jod L | 6,3 µg | 4 % |
| Chlorid L | 4,3 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 8 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 11,7 µg |
|---|
Other components (2)
| Vand L | 8,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eisblümerl Naturkost
- Barcode
- 4031741311618
- Quantity
- 250g
- Category
- mus
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25% Mandeln geröstet, 25% Haselnüsse* geröstet, 20% Erdnüsse" geröstet, 18% Cashewkerne* geröstet, 12% Walnüsse" geröstet. *aus kontrolliert biologischem Anbau Unsere Nisse und Kerne werden fettfrei geröstet. Wir verwenden keine Zusatzstoffe, daher kann sich nusseigenes Öl absetzen. Einfach wieder cremig rühren. Rohstoffbedingt kann es zu Konsistenzschwankungen kommen. Kann Spuren von Sesam und anderen Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerHasselnødJordnødder
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mischmus?
100 g of Mischmus has 650 kcal.
Is Mischmus high in protein?
Mischmus contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value). About 11 % of its calories come from protein.
How many carbs are in Mischmus?
Mischmus has 13 g of total carbohydrates per 100 g, including 8,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mischmus?
Mischmus contains 56,7 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Mischmus contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (152 % DV), mangan (96 % DV), Vitamin E (72 % DV), magnesium (50 % DV) and phosphor (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mischmus?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4031741311618. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.