Mini pizza
Packaged product Måltider og disketter Carlos
Mini pizza contains 289 kcal per 100 g. A serving, 86 g (86 g) provides about 249 kcal.
Roughly 46 % of its calories come from carbohydrates, with 37 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 230 kcal per 100 g across 1.298 products.
100 g provides 21 % of the Daily Value for calcium, 19 % of the Daily Value for Vitamin B12 and 17 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 5,2 g | 26 % |
| Cholesterol L | 27,8 mg | 9 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 32,7 g | 12 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 12,4 g | 25 % |
| Vitamin A L | 73,4 µg | 8 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,16 mg | 13 % |
| Niacin (B3) L | 0,46 mg | 3 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,054 mg | 3 % |
| Folat (B9) L | 15,6 µg | 4 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Calcium L | 269 mg | 21 % |
| Jern L | 0,43 mg | 2 % |
| Magnesium L | 24,8 mg | 6 % |
| Phosphor L | 207 mg | 17 % |
| Kalium L | 197 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,069 mg | 8 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 7,5 µg | 14 % |
| Jod L | 15,1 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the top quarter of måltider og disketter (median 9,7 g)
- Fiber1,8 gbelow the median for måltider og disketter (median 2 g)
- Sugars3,9 gin the top quarter of måltider og disketter (median 3 g)
- Fat11,7 gin the top quarter of måltider og disketter (median 8,4 g)
- Saturated fat5,2 gin the top quarter of måltider og disketter (median 3,5 g)
- Sodium332 mgin the lowest quarter of måltider og disketter (median 465 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water50,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 21,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 123 µg |
|---|
Other components (2)
| Vand L | 50,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carlos
- Barcode
- 4088600183169
- Quantity
- 366g
- Label serving
- 86 g
- Category
- Pizzaer, frosne
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pizza Base (Wheat Flour, Water, Rapeseed Oil, Yeast, Salt, Sugar, Dextrose), TOMATO SAUCE (21%) (Tomato Purée, Pea Starch, Spices, Sugar, Dried Herbs, Wheat Flour, Dried Garlic, Potato Starch, Wheat Starch, Salt), EDAM CHEESE (15%) (Milk), EMMENTAL CHEESE (15%) (Milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieGærSaltSukkerTomatHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza patate e mozzarella al tagliere Todis | 289 | 13 g | 35 g | 10 g |
| Stonebaked Flatbread Mozz&Basil Pizza Carlos | 289 | 9,9 g | 26 g | 16 g |
| Pizza 4 Fromages - Chèvre, Emmental, Mozzarella, Gorgonzola. Leader Price | 290 | 9,6 g | 26,1 g | 16,3 g |
| Piadina Cucina nobile | 290 | 14,3 g | 27,1 g | 7,2 g |
| 2x Pizza Vier Käse Pizz'ah | 290 | 12 g | 28 g | 14 g |
| Pizza de Frigideira massaleve | 288 | 6,4 g | 47 g | 4 g |
| Double Pepperoni Detroit Style Pan Pizza Rustica | 287 | 17,8 g | 25,2 g | 12,9 g |
| Hüttenbrot - Schwarzbrot mit Speck und Zwiebeln Spar | 291 | 10 g | 21 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini pizza?
100 g of Mini pizza has 289 kcal. Serving, 86 g (86 g): about 249 kcal.
Is Mini pizza high in protein?
Mini pizza contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 10,7 g in serving, 86 g (86 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,7 g).
How many carbs are in Mini pizza?
Mini pizza has 32,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini pizza?
Mini pizza contains 11,7 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Mini pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV), Vitamin B12 (19 % DV), phosphor (17 % DV), selen (14 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini pizza?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600183169. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.