Mini gratins dauphinois
Packaged product Mælk og æg Carrefour
Mini gratins dauphinois contains 137 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 121 kcal per 100 g across 165 products.
100 g provides 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 55,1 µg | 6 % |
| Vitamin C L | 0,71 mg | 0,8 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,82 mg | 5 % |
| Thiamin (B1) L | 0,053 mg | 4 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 12,8 µg | 3 % |
| Vitamin B12 L | 0,13 µg | 5 % |
| Calcium L | 80,5 mg | 6 % |
| Jern L | 0,36 mg | 2 % |
| Magnesium L | 18,5 mg | 4 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 0,5 mg | 5 % |
| Kobber L | 0,086 mg | 10 % |
| Mangan L | 0,071 mg | 3 % |
| Selen L | 5,9 µg | 11 % |
| Jod L | 8,1 µg | 5 % |
| Chlorid L | 100 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 30 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for mælk og æg (median 3,3 g)
- Fiber1,7 gin the top quarter of mælk og æg (median 1,4 g)
- Sugars1,2 gbelow the median for mælk og æg (median 1,5 g)
- Fat8,7 gin the top quarter of mælk og æg (median 6 g)
- Saturated fat5,8 gin the top quarter of mælk og æg (median 3,7 g)
- Sodium232 mgin the lowest quarter of mælk og æg (median 292 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water65 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,6 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 11,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,092 g |
| Linolsyre (omega- 6, 18: 2) L | 1,1 g |
Carotenoids (1)
| Betacaroten L | 24,4 µg |
|---|
Other components (2)
| Vand L | 65 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071223618
- Quantity
- 400 g (4 x 100 g)
- Category
- Dauphiné- style creamed kartofler au gratin
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre précuites* 53%, _crème_* 19%, eau, _emmental_* 7%, fécule de pomme de terre*, amidon de maïs*, ail*, blanc d'_œuf_ en poudre*, sel, muscade*. Peut contenir des traces de céleri, céréales contenant du gluten, poissons, soja. *Ces ingrédients sont issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin dauphinois au chorizo (10%) et piment de cayenne Brédial | 138 | 4,5 g | 10 g | 8,4 g |
| Mini Gratin Duc de Coeur | 136 | 3,2 g | 11,8 g | 8,1 g |
| 10 mini gratins dauphinois Thiriet | 135 | 3,5 g | 9,9 g | 8,7 g |
| Gratin dauphinois Monoprix | 135 | 3,4 g | 13 g | 7,4 g |
| Rôti de Porc Gratin Dauphinois la Cuisine d'Océane | 140 | 8,8 g | 7,5 g | 8 g |
| Gratin Dauphinoise Fleury Michon | 134 | 7,5 g | 9,8 g | 7 g |
| Gratin dauphinois jambon superieur Fleury Michon | 134 | 7,5 g | 9,8 g | 7 g |
| Gratin dauphinois Thiriet | 134 | 4,5 g | 12 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini gratins dauphinois?
100 g of Mini gratins dauphinois has 137 kcal.
How much protein is in Mini gratins dauphinois?
Mini gratins dauphinois contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).
How many carbs are in Mini gratins dauphinois?
Mini gratins dauphinois has 10 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini gratins dauphinois?
Mini gratins dauphinois contains 8,7 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Mini gratins dauphinois contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini gratins dauphinois?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071223618. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.