Mini Flutes A l'emmental
Packaged product Sweets og Desserter Marque Repère
Mini Flutes A l'emmental contains 489 kcal per 100 g. A serving, 25 g (25 g) provides about 122 kcal.
Roughly 46 % of its calories come from carbohydrates, with 43 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (504 kcal per 100 g).
100 g provides 61 % of the Daily Value for Thiamin (B1), 54 % of the Daily Value for mangan and 23 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 64,7 mg | 22 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 55,7 g | 20 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,8 g | 26 % |
| Vitamin A L | 193 µg | 21 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,37 µg | 2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,74 mg | 61 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 52,9 µg | 13 % |
| Vitamin B12 L | 0,32 µg | 13 % |
| Calcium L | 172 mg | 13 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 57,4 mg | 14 % |
| Phosphor L | 286 mg | 23 % |
| Kalium L | 279 mg | 6 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,19 mg | 22 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 24,9 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 46 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gin the top quarter of sweets og desserter (median 6,6 g)
- Fiber3,4 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars2,7 gin the lowest quarter of sweets og desserter (median 18,7 g)
- Fat23,1 gbelow the median for sweets og desserter (median 26 g)
- Saturated fat16 gabove the median for sweets og desserter (median 14,5 g)
- Sodium720 mgin the top quarter of sweets og desserter (median 348 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water16,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 59 µg |
|---|
Other components (2)
| Vand L | 16,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700284285
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Flaky biscuits
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Flutes A l'emmental?
100 g of Mini Flutes A l'emmental has 489 kcal. Serving, 25 g (25 g): about 122 kcal.
Is Mini Flutes A l'emmental high in protein?
Mini Flutes A l'emmental contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,2 g in serving, 25 g (25 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,6 g).
How many carbs are in Mini Flutes A l'emmental?
Mini Flutes A l'emmental has 55,7 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Flutes A l'emmental?
Mini Flutes A l'emmental contains 23,1 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Mini Flutes A l'emmental contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61 % DV), mangan (54 % DV), phosphor (23 % DV), kobber (22 % DV) and Vitamin A (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Flutes A l'emmental?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700284285. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.