Mini Brezel
Packaged product Snacks Huober
Mini Brezel contains 394 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 482 kcal per 100 g across 1.524 products.
100 g provides 128 % of the Daily Value for chlorid, 84 % of the Daily Value for mangan and 65 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 0,015 mg | 0 % |
| Sodium L | 2.040 mg | 89 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0,44 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,71 mg | 59 % |
| Riboflavin (B2) L | 0,046 mg | 4 % |
| Niacin (B3) L | 0,81 mg | 5 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 51 µg | 13 % |
| Vitamin B12 L | 0,014 µg | 0,6 % |
| Calcium L | 29,2 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 69,2 mg | 16 % |
| Phosphor L | 235 mg | 19 % |
| Kalium L | 312 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 1,9 mg | 84 % |
| Selen L | 9,6 µg | 17 % |
| Jod L | 98 µg | 65 % |
| Chlorid L | 2.953 mg | 128 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for snacks (median 8,6 g)
- Fiber3,6 gbelow the median for snacks (median 3,8 g)
- Sugars1,8 gbelow the median for snacks (median 2,4 g)
- Fat8,8 gin the lowest quarter of snacks (median 23 g)
- Saturated fat4,1 gabove the median for snacks (median 3,1 g)
- Sodium2.040 mgin the top quarter of snacks (median 714 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,1 g |
|---|---|
| Polyumættet fedt L | 1,5 g |
Sugars and starch (1)
| Stivelse L | 51,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,052 g |
| Linolsyre (omega- 6, 18: 2) L | 0,71 g |
Carotenoids (1)
| Betacaroten L | 4,4 µg |
|---|
Other components (2)
| Vand L | 10,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Huober
- Barcode
- 4000381003016
- Quantity
- 40 g
- Category
- Saltsnacks
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_* (86%), Palmfett*, Salz (5 %), _Gerstenmalzextrakt_*, Hefe*, Brezellauge (Natriumhydroxid). *Kontrolliert biologischer Anbau. Kann Spuren von Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cuadri toc Figulì | 394 | 10,2 g | 57 g | 12 g |
| Quadrì integrali sottili Figulì | 394 | 12 g | 65 g | 8,1 g |
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| Protein-Knusperecken Rote Linse byodo | 395 | 23 g | 50 g | 11 g |
| Gaufrettes aux légumes betterave oignon Bjorg | 395 | 12 g | 68 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Brezel?
100 g of Mini Brezel has 394 kcal.
Is Mini Brezel high in protein?
Mini Brezel contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,6 g).
How many carbs are in Mini Brezel?
Mini Brezel has 65 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Brezel?
Mini Brezel contains 8,8 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Mini Brezel contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (128 % DV), mangan (84 % DV), jod (65 % DV), Thiamin (B1) (59 % DV) and kobber (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Brezel?
100 g contains 2.040 mg of sodium, 89 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000381003016. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.