Mini biscotes integrales

Packaged product Drikkevarer Carrefour

Mini biscotes integrales contains 396 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (398 kcal per 100 g).

100 g provides 88 % of the Daily Value for mangan, 31 % of the Daily Value for Thiamin (B1) and 29 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini biscotes integrales by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
14 gprotein
63 gcarbohydrates
7,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 7,6 g 10 %
Saturated fat L 0,8 g 4 %
Cholesterol L 0,004 mg 0 %
Sodium L 440 mg 19 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 10 g 36 %
Total sugars L 5,8 g
Added sugars L 0,56 g 1 %
Protein L 14 g 28 %
Vitamin A L 0,12 µg0 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 3,3 mg22 %
Thiamin (B1) L 0,37 mg31 %
Riboflavin (B2) L 0,016 mg1 %
Niacin (B3) L 0,25 mg2 %
Pantothensyre (B5) L 0,5 mg10 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 31,3 µg8 %
Vitamin B12 L 0,004 µg0,2 %
Calcium L 26,2 mg2 %
Jern L 2,1 mg11 %
Magnesium L 68,3 mg16 %
Phosphor L 213 mg17 %
Kalium L 275 mg6 %
Zink L 1,8 mg17 %
Kobber L 0,26 mg29 %
Mangan L 2 mg88 %
Selen L 9,7 µg18 %
Jod L 12,3 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 67 %Fat: 18 %396kcal / 100 g
  • Protein 15 %
  • Carbohydrates 67 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan88 %Thiamin (B1)31 %Kobber29 %Vitamin E22 %Selen18 %Phosphor17 %Zink17 %Magnesium16 %Jern11 %Pantothensyre (B5)10 %

Nutritional insights

  • Protein14 gin the top quarter of drikkevarer (median 11 g)
  • Fiber10 gin the top quarter of drikkevarer (median 4,8 g)
  • Sugars5,8 gbelow the median for drikkevarer (median 6,2 g)
  • Fat7,6 gabove the median for drikkevarer (median 6,8 g)
  • Saturated fat0,8 gbelow the median for drikkevarer (median 1 g)
  • Sodium440 mgbelow the median for drikkevarer (median 480 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L54,2 g
Carotenoids (1)
Betacaroten L4,7 µg
Other components (2)
Vand L11,4 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
8431876106015
Quantity
120 g
Category
Tvebakker og kryddere
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, harina integral de trigo (41%), aceite de girasol, gluten de trigo, levadura, azúcar, harina de trigo malteada, sal, agente de tratamiento de la harina: ácido ascórbico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieGærSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini biscotes integrales?

100 g of Mini biscotes integrales has 396 kcal.

Is Mini biscotes integrales high in protein?

Mini biscotes integrales contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 11 g).

How many carbs are in Mini biscotes integrales?

Mini biscotes integrales has 63 g of total carbohydrates per 100 g, including 10 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini biscotes integrales?

Mini biscotes integrales contains 7,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Mini biscotes integrales contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (88 % DV), Thiamin (B1) (31 % DV), kobber (29 % DV), Vitamin E (22 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini biscotes integrales?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8431876106015. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.