Mini biscotes integrales
Packaged product Getränke Carrefour
Mini biscotes integrales contains 396 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (398 kcal per 100 g).
100 g provides 88 % of the Daily Value for Mangan, 31 % of the Daily Value for Thiamin (B1) and 29 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 0,56 g | 1 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0,12 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,37 mg | 31 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 31,3 µg | 8 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 26,2 mg | 2 % |
| Eisen L | 2,1 mg | 11 % |
| Magnesium L | 68,3 mg | 16 % |
| Phosphor L | 213 mg | 17 % |
| Kalium L | 275 mg | 6 % |
| Zink L | 1,8 mg | 17 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 2 mg | 88 % |
| Selen L | 9,7 µg | 18 % |
| Iodin L | 12,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Getränke (median 11 g)
- Fiber10 gin the top quarter of Getränke (median 4,8 g)
- Sugars5,8 gbelow the median for Getränke (median 6,2 g)
- Fat7,6 gabove the median for Getränke (median 6,8 g)
- Saturated fat0,8 gbelow the median for Getränke (median 1 g)
- Sodium440 mgbelow the median for Getränke (median 480 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 54,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,7 µg |
|---|
Other components (2)
| Wasser L | 11,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Harina de trigo, harina integral de trigo (41%), aceite de girasol, gluten de trigo, levadura, azúcar, harina de trigo malteada, sal, agente de tratamiento de la harina: ácido ascórbico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölHefeZuckerSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini biscotes integrales?
100 g of Mini biscotes integrales has 396 kcal.
Is Mini biscotes integrales high in protein?
Mini biscotes integrales contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 11 g).
How many carbs are in Mini biscotes integrales?
Mini biscotes integrales has 63 g of total carbohydrates per 100 g, including 10 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini biscotes integrales?
Mini biscotes integrales contains 7,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Mini biscotes integrales contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (88 % DV), Thiamin (B1) (31 % DV), Kupfer (29 % DV), Vitamin E (22 % DV) and Selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini biscotes integrales?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876106015. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.