Minestrone
Packaged product Grønsager Noi&Voi
Minestrone contains 35 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
100 g provides 18 % of the Daily Value for Vitamin C, 14 % of the Daily Value for Vitamin B6 and 13 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 16,2 mg | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,24 mg | 2 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 51,9 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,7 mg | 1 % |
| Jern L | 0,33 mg | 2 % |
| Magnesium L | 15,7 mg | 4 % |
| Phosphor L | 37,9 mg | 3 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 0,19 mg | 2 % |
| Kobber L | 0,064 mg | 7 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 3,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gbelow the median for grønsager (median 2,4 g)
- Fiber2,8 gabove the median for grønsager (median 2,4 g)
- Sugars2,3 gbelow the median for grønsager (median 2,4 g)
- Sodium52 mgabove the median for grønsager (median 24 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water83,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.995 µg |
|---|
Other components (2)
| Vand L | 83,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Noi&Voi
- Barcode
- 8012386480118
- Quantity
- 1000 g
- Category
- Frosne grøntsager
- Packaging
- Plastic,en:pe-polyethylene,en:ldpe-low-density-polyethylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone?
100 g of Minestrone has 35 kcal.
How much protein is in Minestrone?
Minestrone contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,4 g).
How many carbs are in Minestrone?
Minestrone has 5,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone?
Minestrone contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Minestrone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18 % DV), Vitamin B6 (14 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minestrone?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012386480118. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.