Milwaukee Rye Bread
Packaged product Brød og bagværk Dierbergs
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Milwaukee Rye Bread contains 199 kcal per 100 g. A serving, 2 oz (56,7 g) provides about 113 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 82 % of the Daily Value for mangan, 40 % of the Daily Value for Thiamin (B1) and 34 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,19 g | 0,9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0,01 mg | 0 % |
| Sodium L | 129 mg | 6 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,83 g | 2 % |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 0,31 µg | 0 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,78 mg | 5 % |
| Thiamin (B1) L | 0,48 mg | 40 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,57 mg | 4 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 34,2 µg | 9 % |
| Vitamin B12 L | 0,01 µg | 0,4 % |
| Calcium L | 30,6 mg | 2 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 77 mg | 18 % |
| Phosphor L | 251 mg | 20 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,31 mg | 34 % |
| Mangan L | 1,9 mg | 82 % |
| Selen L | 5,8 µg | 11 % |
| Jod L | 8,9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for brød og bagværk (median 8,9 g)
- Fiber7,9 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars2,1 gbelow the median for brød og bagværk (median 3,1 g)
- Fat2 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,19 gbelow the median for brød og bagværk (median 0,4 g)
- Sodium129 mgin the lowest quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water22,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 45,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,8 µg |
|---|
Other components (2)
| Vand L | 22,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Wheat flour, malted barley flour, water, organic whole rye flour, yeast, caramelized sugars, sea salt, sugar, vital wheat gluten, caraway seeds, canola oil, cultured wheat flour (wheat flour, citric acid), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enzymes, dried malt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSukkerSaltRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milwaukee Rye Bread?
100 g of Milwaukee Rye Bread has 199 kcal. Serving, 2 oz (56,7 g): about 113 kcal.
How much protein is in Milwaukee Rye Bread?
Milwaukee Rye Bread contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,5 g in serving, 2 oz (56,7 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Milwaukee Rye Bread?
Milwaukee Rye Bread has 56,1 g of total carbohydrates per 100 g, including 7,9 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milwaukee Rye Bread?
Milwaukee Rye Bread contains 2 g of fat per 100 g, of which 0,19 g is saturated (0,9 % of the Daily Value).
What vitamins and minerals does Milwaukee Rye Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (82 % DV), Thiamin (B1) (40 % DV), kobber (34 % DV), phosphor (20 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milwaukee Rye Bread?
100 g contains 129 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023933652030. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.