Milk Chocolate
Packaged product Sweets og Desserter Dove
Milk Chocolate contains 564 kcal per 100 g. A serving, 1 bar, 40.8 g (40,8 g) provides about 230 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
100 g provides 32 % of the Daily Value for kobber, 25 % of the Daily Value for Pantothensyre (B5) and 23 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 31,9 g | 41 % |
| Saturated fat L | 19,6 g | 98 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 74 mg | 3 % |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 56,4 g | |
| Added sugars L | 49 g | 98 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 44 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,5 µg | 8 % |
| Vitamin E L | 0,45 mg | 3 % |
| Thiamin (B1) L | 0,071 mg | 6 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 1,3 mg | 25 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 18,7 µg | 5 % |
| Vitamin B12 L | 0,54 µg | 23 % |
| Calcium L | 147 mg | 11 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 59 mg | 14 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 510 mg | 11 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 0,35 mg | 15 % |
| Selen L | 10 µg | 18 % |
| Jod L | 33,7 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber2,5 gbelow the median for sweets og desserter (median 3 g)
- Sugars56,4 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat31,9 gabove the median for sweets og desserter (median 31 g)
- Saturated fat19,6 gabove the median for sweets og desserter (median 17,6 g)
- Sodium74 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
- Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 32,8 µg |
|---|
Other components (2)
| Vand L | 0,7 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 539 kcal | 564 kcal |
| Protein | 7,4 g | 4,9 g |
| Carbohydrates | 58,8 g | 58,8 g |
| Fat | 31,9 g | 31,9 g |
| Fiber | 2,9 g | 2,5 g |
| Sugars | 56,4 g | 56,4 g |
| Sodium | 73,5 mg | 74 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solid milk chocolate Russell Stover | 564 | 7,7 g | 59 g | 30,8 g |
| Banging Bizarre The Chocolate Smiths | 564 | 6,4 g | 55,6 g | 35,1 g |
| Mimoser Toms | 564 | 8,4 g | 46 g | 37 g |
| Solid Milk Chocolate Whitman's Sampler | 564 | 7,7 g | 59 g | 30,8 g |
| Chocolate covered nuts pecans, english walnuts, peanuts, cashews & almonds, chocolate Russell Stover | 564 | 10,3 g | 43,6 g | 41 g |
| Bedre, Chocolate Bar Bedre' Chocolates | 564 | 5,1 g | 59 g | 33,3 g |
| Chocome, White Chocolate Chocome Kft. | 564 | 5,1 g | 48,7 g | 38,5 g |
| Milk chocolate with salted caramel, milk chocolate Le Chocolat des Français | 564 | 7,3 g | 50,7 g | 36,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 564 kcal. Serving, 1 bar, 40.8 g (40,8 g): about 230 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 40.8 g (40,8 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 58,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 56,4 g of sugars.
How much fat is in Milk Chocolate?
Milk Chocolate contains 31,9 g of fat per 100 g, of which 19,6 g is saturated (98 % of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (32 % DV), Pantothensyre (B5) (25 % DV), Vitamin B12 (23 % DV), jod (22 % DV) and Riboflavin (B2) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 74 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673414. License: CC0 1.0 (U.S. public domain). Source record dated 12. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0040000459842. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.