Milk chocolate
Packaged product Sweets og Desserter Coop
Milk chocolate contains 555 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 34 % of the Daily Value for Riboflavin (B2), 29 % of the Daily Value for Vitamin B12 and 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 8,5 mg | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 0,011 g | 0 % |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 77,5 µg | 9 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,05 µg | 0,3 % |
| Vitamin E L | 0,44 mg | 3 % |
| Thiamin (B1) L | 0,053 mg | 4 % |
| Riboflavin (B2) L | 0,44 mg | 34 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,77 mg | 15 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 17,3 µg | 4 % |
| Vitamin B12 L | 0,7 µg | 29 % |
| Calcium L | 259 mg | 20 % |
| Jern L | 0,14 mg | 0,8 % |
| Magnesium L | 25,7 mg | 6 % |
| Phosphor L | 209 mg | 17 % |
| Kalium L | 342 mg | 7 % |
| Zink L | 0,95 mg | 9 % |
| Kobber L | 0,023 mg | 3 % |
| Mangan L | 0,026 mg | 1 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 19,5 µg | 13 % |
| Chlorid L | 0,047 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 56 %
- Alcohol 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sweets og desserter (median 7 g)
- Fiber0,011 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars50 gbelow the median for sweets og desserter (median 50,9 g)
- Fat35 gabove the median for sweets og desserter (median 33,3 g)
- Saturated fat21 gabove the median for sweets og desserter (median 20 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 83 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,023 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,5 µg |
|---|
Other components (2)
| Vand L | 1,7 g |
|---|---|
| Alkohol L | 0,52 g |
Product details
- Brand
- Coop
- Barcode
- 7340011493860
- Quantity
- 100 g
- Category
- Mælkechokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rörsocker*, _mjölkpulver"_, kakaosmör, kakaomassa* (bönor från Sydamerika), emulgeringsmedel (E 322 sojalecitin*), vaniljextrakt* Ekologisk ingrediens. Kan innehålla spår av mandel, hassel-, pistage - och cashewnötter. Minst 32% kakao. Rörsocker, kakaosmör, kakaomassa, vaniljextrakt: handlade i enlighet med Fairtrade-kriterierna, totalt 72,54%. Fairtrade innebär handel på bättre villkor och möjligheter för producenter i länder med utbredd fattigdom att investera i verksamhet och lokalsamhälle för en mer hållbar framtid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollmilch Laktosefrei Ritter Sport | 555 | 9,7 g | 49 g | 35 g |
| Tablette de chocolat au lait 37% de cacao avec inclusions de pralin Grain de Sail | 555 | 9 g | 48 g | 36 g |
| Chocolat au lait Monbana | 555 | 6,8 g | 53 g | 35 g |
| Chocolat au lait Monbana | 555 | 6,8 g | 53 g | 35 g |
| Vollmilch Kaffee Zimt Schokolade Ethiquable | 555 | 9,2 g | 51 g | 35 g |
| finissimo cioccolato al latte Despar | 555 | 8,2 g | 52 g | 35 g |
| Lindt Hello Crunch Nougat Lindt | 555 | 8,1 g | 55 g | 33 g |
| Every Milk happiness Delhaize | 555 | 7 g | 51 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 555 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7 g).
How many carbs are in Milk chocolate?
Milk chocolate has 51 g of total carbohydrates per 100 g, including 0,011 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate?
Milk chocolate contains 35 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (34 % DV), Vitamin B12 (29 % DV), calcium (20 % DV), phosphor (17 % DV) and Pantothensyre (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011493860. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.