Milk chocolate
Packaged product Sweets and Desserts Coop
Milk chocolate contains 555 kcal per 100 g.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 34% of the Daily Value for Riboflavin (B2), 29% of the Daily Value for Vitamin B12 and 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 8.5 mg | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 0.011 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 9 g | 18% |
| Vitamin A L | 77.5 µg | 9% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.05 µg | 0.3% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.44 mg | 34% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.77 mg | 15% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 17.3 µg | 4% |
| Vitamin B12 L | 0.7 µg | 29% |
| Calcium L | 259 mg | 20% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 25.7 mg | 6% |
| Phosphorus L | 209 mg | 17% |
| Potassium L | 342 mg | 7% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 19.5 µg | 13% |
| Chloride L | 0.047 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 56%
- Alcohol 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 7 g)
- Fiber0.011 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars50 gbelow the median for sweets and desserts (median 50.9 g)
- Fat35 gabove the median for sweets and desserts (median 33.3 g)
- Saturated fat21 gabove the median for sweets and desserts (median 20 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.023 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 1.7 g |
|---|---|
| Alcohol L | 0.52 g |
Product details
- Brand
- Coop
- Barcode
- 7340011493860
- Quantity
- 100 g
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rörsocker*, _mjölkpulver"_, kakaosmör, kakaomassa* (bönor från Sydamerika), emulgeringsmedel (E 322 sojalecitin*), vaniljextrakt* Ekologisk ingrediens. Kan innehålla spår av mandel, hassel-, pistage - och cashewnötter. Minst 32% kakao. Rörsocker, kakaosmör, kakaomassa, vaniljextrakt: handlade i enlighet med Fairtrade-kriterierna, totalt 72,54%. Fairtrade innebär handel på bättre villkor och möjligheter för producenter i länder med utbredd fattigdom att investera i verksamhet och lokalsamhälle för en mer hållbar framtid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollmilch Laktosefrei Ritter Sport | 555 | 9.7 g | 49 g | 35 g |
| Tablette de chocolat au lait 37% de cacao avec inclusions de pralin Grain de Sail | 555 | 9 g | 48 g | 36 g |
| Chocolat au lait Monbana | 555 | 6.8 g | 53 g | 35 g |
| Chocolat au lait Monbana | 555 | 6.8 g | 53 g | 35 g |
| Vollmilch Kaffee Zimt Schokolade Ethiquable | 555 | 9.2 g | 51 g | 35 g |
| finissimo cioccolato al latte Despar | 555 | 8.2 g | 52 g | 35 g |
| Lindt Hello Crunch Nougat Lindt | 555 | 8.1 g | 55 g | 33 g |
| Every Milk happiness Delhaize | 555 | 7 g | 51 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340011493860. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.