Mild American Mustard

Packaged product Krydderurter og -genstande Woolworths

Mild American Mustard contains 113 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 113 kcal.

Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 129 kcal per 100 g across 844 products.

100 g provides 40 % of the Daily Value for chlorid, 19 % of the Daily Value for jod and 12 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild American Mustard by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
3,7 gprotein
12,6 gcarbohydrates
4,8 gfat
113kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 4,8 g 6 %
Saturated fat L 1 g 5 %
Trans fat L 0,1 g
Cholesterol L 0 mg 0 %
Sodium L 1.190 mg 52 %
Total carbohydrates L 12,6 g 5 %
Dietary fiber L 0,63 g 2 %
Total sugars L 8,6 g
Added sugars L 7,9 g 16 %
Protein L 3,7 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0,21 mg0,2 %
Vitamin D L 0,001 µg0 %
Vitamin E L 0,1 mg0,7 %
Thiamin (B1) L 0,023 mg2 %
Riboflavin (B2) L 0,011 mg0,8 %
Niacin (B3) L 0,098 mg0,6 %
Pantothensyre (B5) L 0,066 mg1 %
Vitamin B6 L 0,039 mg2 %
Folat (B9) L 2,5 µg0,6 %
Vitamin B12 L 0 µg0 %
Calcium L 23,2 mg2 %
Jern L 0,62 mg3 %
Magnesium L 11,5 mg3 %
Phosphor L 27,4 mg2 %
Kalium L 66 mg1 %
Zink L 0,16 mg1 %
Kobber L 0,042 mg5 %
Mangan L 0,28 mg12 %
Selen L 1,6 µg3 %
Jod L 28,9 µg19 %
Chlorid L 917 mg40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 46 %Fat: 40 %Alcohol: 0,1 %113kcal / 100 g
  • Protein 14 %
  • Carbohydrates 46 %
  • Fat 40 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid40 %Jod19 %Mangan12 %Kobber5 %Jern3 %Selen3 %Magnesium3 %Vitamin B62 %Phosphor2 %Thiamin (B1)2 %

Nutritional insights

  • Protein3,7 gbelow the median for krydderurter og -genstande (median 5,4 g)
  • Fiber0,63 gbelow the median for krydderurter og -genstande (median 0,79 g)
  • Sugars8,6 gin the top quarter of krydderurter og -genstande (median 3,4 g)
  • Fat4,8 gbelow the median for krydderurter og -genstande (median 6,3 g)
  • Saturated fat1 gin the top quarter of krydderurter og -genstande (median 0,49 g)
  • Sodium1.190 mgbelow the median for krydderurter og -genstande (median 1.200 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water54,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,55 g
Polyumættet fedt L0,32 g
Sugars and starch (1)
Stivelse L0,51 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,001 g
DHA (omega-3, 22: 6 n-3) L0,001 g
ALA (omega-3, 18: 3 n-3) L0,12 g
Linolsyre (omega- 6, 18: 2) L0,2 g
Carotenoids (1)
Betacaroten L15,4 µg
Other components (2)
Vand L54,1 g
Alkohol L0,016 g

Product details

Brand
Woolworths
Barcode
9300633384180
Quantity
250 g
Label serving
1 portion (100 g)
Category
Sennepsfrø
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, mustard (12%), sugar, vinegar, salt, thickener (modified tapioca starch), spice, onion powder, garlic powder, vegetable gum (xanthan gum)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerEddikeSaltLøgHvidløg

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Musztarda Delikatesowa Prymat 114 4,5 g 9,7 g 5,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild American Mustard?

100 g of Mild American Mustard has 113 kcal. Serving, 1 portion, 100 g (100 g): about 113 kcal.

How much protein is in Mild American Mustard?

Mild American Mustard contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 5,4 g).

How many carbs are in Mild American Mustard?

Mild American Mustard has 12,6 g of total carbohydrates per 100 g, including 0,63 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild American Mustard?

Mild American Mustard contains 4,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Mild American Mustard contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (40 % DV), jod (19 % DV) and mangan (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild American Mustard?

100 g contains 1.190 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633384180. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.