Mild American Mustard
Packaged product Gewürze, Kräuter und Gewürze Woolworths
Mild American Mustard contains 113 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 113 kcal.
Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 129 kcal per 100 g across 844 products.
100 g provides 40 % of the Daily Value for Chlorid, 19 % of the Daily Value for Iodin and 12 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.190 mg | 52 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 7,9 g | 16 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,098 mg | 0,6 % |
| Pantothensäure (B5) L | 0,066 mg | 1 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 2,5 µg | 0,6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,2 mg | 2 % |
| Eisen L | 0,62 mg | 3 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 27,4 mg | 2 % |
| Kalium L | 66 mg | 1 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,042 mg | 5 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 28,9 µg | 19 % |
| Chlorid L | 917 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 46 %
- Fat 40 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for Gewürze, Kräuter und Gewürze (median 5,4 g)
- Fiber0,63 gbelow the median for Gewürze, Kräuter und Gewürze (median 0,79 g)
- Sugars8,6 gin the top quarter of Gewürze, Kräuter und Gewürze (median 3,4 g)
- Fat4,8 gbelow the median for Gewürze, Kräuter und Gewürze (median 6,3 g)
- Saturated fat1 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0,49 g)
- Sodium1.190 mgbelow the median for Gewürze, Kräuter und Gewürze (median 1.200 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water54,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,55 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,32 g |
Sugars and starch (1)
| Stärke L | 0,51 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Linolsäure (Omega-6, 18:2) L | 0,2 g |
Carotenoids (1)
| Beta-Carotin L | 15,4 µg |
|---|
Other components (2)
| Wasser L | 54,1 g |
|---|---|
| Alkohol L | 0,016 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633384180
- Quantity
- 250 g
- Label serving
- 1 portion (100 g)
- Category
- Senf
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, mustard (12%), sugar, vinegar, salt, thickener (modified tapioca starch), spice, onion powder, garlic powder, vegetable gum (xanthan gum)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Senf scharf Aldi | 114 | 5,8 g | 4 g | 6,5 g |
| Moutarde Kania | 114 | 5,5 g | 5,1 g | 6,2 g |
| Senf Mittelscharf Jütro | 114 | 5,5 g | 5,1 g | 6,2 g |
| Erdbeer-Senf Karls | 114 | 3,3 g | 14,4 g | 4,2 g |
| Musztarda Delikatesowa Prymat | 114 | 4,5 g | 9,7 g | 5,5 g |
| Mustard Russian Style Prymat | 112 | 4,6 g | 8,5 g | 6 g |
| Muştar Dulce Penny | 112 | 5,1 g | 13 g | 4,4 g |
| Körniger Senf Naturata | 112 | 6,6 g | 6,2 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild American Mustard?
100 g of Mild American Mustard has 113 kcal. Serving, 1 portion, 100 g (100 g): about 113 kcal.
How much protein is in Mild American Mustard?
Mild American Mustard contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in Serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 5,4 g).
How many carbs are in Mild American Mustard?
Mild American Mustard has 12,6 g of total carbohydrates per 100 g, including 0,63 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild American Mustard?
Mild American Mustard contains 4,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Mild American Mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (40 % DV), Iodin (19 % DV) and Mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild American Mustard?
100 g contains 1.190 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633384180. License: ODbL 1.0 (Open Food Facts). Source record dated 25. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.