Milch Extra Riegel
Packaged product Sweets og Desserter Migros
Milch Extra Riegel contains 557 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 35 % of the Daily Value for Vitamin B12, 29 % of the Daily Value for Riboflavin (B2) and 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 27,8 mg | 9 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 59,3 µg | 7 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0,32 µg | 2 % |
| Vitamin E L | 0,99 mg | 7 % |
| Thiamin (B1) L | 0,096 mg | 8 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,084 mg | 5 % |
| Folat (B9) L | 11,6 µg | 3 % |
| Vitamin B12 L | 0,85 µg | 35 % |
| Calcium L | 255 mg | 20 % |
| Jern L | 0,29 mg | 2 % |
| Magnesium L | 29,8 mg | 7 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 342 mg | 7 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,069 mg | 8 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 2,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber2 gbelow the median for sweets og desserter (median 2,2 g)
- Sugars50 gabove the median for sweets og desserter (median 48 g)
- Fat35 gin the top quarter of sweets og desserter (median 29 g)
- Saturated fat20 gin the top quarter of sweets og desserter (median 16,4 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water0,93 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,005 g |
|---|
Carotenoids (1)
| Betacaroten L | 44,7 µg |
|---|
Other components (2)
| Vand L | 0,93 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7616500015227
- Category
- Chokoladestænger af slik
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milch Extra Riegel?
100 g of Milch Extra Riegel has 557 kcal.
How much protein is in Milch Extra Riegel?
Milch Extra Riegel contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Milch Extra Riegel?
Milch Extra Riegel has 51 g of total carbohydrates per 100 g, including 2 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milch Extra Riegel?
Milch Extra Riegel contains 35 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Milch Extra Riegel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (35 % DV), Riboflavin (B2) (29 % DV), calcium (20 % DV), phosphor (18 % DV) and Pantothensyre (B5) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milch Extra Riegel?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616500015227. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.