Migros Sélection
Packaged product Sweets og Desserter MIGROS SÉLECTION
Migros Sélection contains 599 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 27 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (582 kcal per 100 g).
100 g provides 13 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 599 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 31 g | 155 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 35 g | |
| Added sugars L | 58,6 g | 117 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,058 µg | 0,3 % |
| Vitamin E L | 0,55 mg | 4 % |
| Thiamin (B1) L | 0,005 mg | 0,5 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,081 mg | 0,5 % |
| Pantothensyre (B5) L | 0,037 mg | 0,7 % |
| Vitamin B6 L | 0,004 mg | 0,2 % |
| Folat (B9) L | 4,1 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,7 mg | 0,5 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 15,4 mg | 4 % |
| Phosphor L | 24,4 mg | 2 % |
| Kalium L | 117 mg | 2 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 3,7 µg | 7 % |
| Jod L | 0,49 µg | 0,3 % |
| Chlorid L | 0,43 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 27 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of sweets og desserter (median 6,2 g)
- Sugars35 gabove the median for sweets og desserter (median 34 g)
- Fat45 gin the top quarter of sweets og desserter (median 42,5 g)
- Saturated fat31 gin the top quarter of sweets og desserter (median 28 g)
- Sodium60 mgin the top quarter of sweets og desserter (median 24 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water6,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,2 g |
|---|---|
| Polyumættet fedt L | 0,85 g |
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,029 g |
| Linolsyre (omega- 6, 18: 2) L | 0,78 g |
Carotenoids (1)
| Betacaroten L | 0,054 µg |
|---|
Other components (2)
| Vand L | 6,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MIGROS SÉLECTION
- Barcode
- 7613312051344
- Quantity
- 80 g
- Category
- Chocolats noirs à la noix de coco
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut sugar (coconut nectar), cocoa mass, cocoa butter, coconut milk powder 10%, coconut shredded 10%, vanilla beans. May contain milk, hazelnuts, almonds and traces of other nuts (walnuts), Cocoa: 54% minimum in chocolate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate con néctar de coco ecológico Chocolat Stella | 597 | 6 g | 39 g | 45 g |
| Chocolat Noir Noix De Coco Moulin des Moines | 597 | 8,5 g | 29,5 g | 47,6 g |
| Chocolat noir coco Saldac | 596 | 7,1 g | 47 g | 42,9 g |
| Chocolat Noir à la Noix de Coco Toastée Bio Kaoka | 585 | 6 g | 42 g | 42 g |
| Noir noix de coco Bonneterre | 578 | 7 g | 38 g | 42 g |
| Chocolat noir Bio 71% Noix de Coco râpée N° 24 +CARRÉ SUISSE | 576 | 9 g | 30 g | 44 g |
| Chocolat Noir éclats de Coco JADIN BIO | 551 | 6,2 g | 49 g | 35 g |
| Noix de coco - Chocolat noir 70% Côte d'Or | 550 | 6,2 g | 33,5 g | 41,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Migros Sélection?
100 g of Migros Sélection has 599 kcal.
How much protein is in Migros Sélection?
Migros Sélection contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,2 g).
How many carbs are in Migros Sélection?
Migros Sélection has 39 g of total carbohydrates per 100 g, including 7 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Migros Sélection?
Migros Sélection contains 45 g of fat per 100 g, of which 31 g is saturated (155 % of the Daily Value).
What vitamins and minerals does Migros Sélection contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Migros Sélection?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312051344. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.