Mie Eiernudeln
Packaged product Mælk og æg Shan'shi
Mie Eiernudeln contains 371 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 232 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (362 kcal per 100 g).
100 g provides 122 % of the Daily Value for jod, 60 % of the Daily Value for mangan and 22 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 37,3 mg | 12 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 17,1 µg | 2 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,26 µg | 1 % |
| Vitamin E L | 0,63 mg | 4 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 0,037 mg | 0,2 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 19,3 µg | 5 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 26,7 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 47,1 mg | 11 % |
| Phosphor L | 157 mg | 13 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 6,5 µg | 12 % |
| Jod L | 183 µg | 122 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of mælk og æg (median 13,9 g)
- Fiber4,3 gin the top quarter of mælk og æg (median 2,9 g)
- Sugars1,3 gin the lowest quarter of mælk og æg (median 2,7 g)
- Fat2,1 gin the lowest quarter of mælk og æg (median 3,3 g)
- Saturated fat0,6 gin the lowest quarter of mælk og æg (median 1 g)
- Sodium20 mgin the lowest quarter of mælk og æg (median 38,7 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water33,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 37,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,1 µg |
|---|
Other components (2)
| Vand L | 33,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pappardelle Gourmet | 371 | 14 g | 66 g | 5,1 g |
| Farfallines Aux Oeufs Alb-Natur | 371 | 14 g | 70 g | 2,9 g |
| Tajarin all'uovo Alfieri | 371 | 14 g | 66 g | 5,1 g |
| Pasta All'Uovo Di Mauro | 371 | 16,4 g | 66 g | 4,2 g |
| Hausmacher Eiernudeln Schleifchen Alb Gold | 371 | 14 g | 69 g | 3,5 g |
| Tagliatelle all’uovo Coky | 372 | 12,5 g | 77,2 g | 1,4 g |
| Coky pappardelle all'uovo Coky | 372 | 12,5 g | 77,2 g | 1,4 g |
| Fettuccine al uovo Coky | 372 | 12,5 g | 77,2 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mie Eiernudeln?
100 g of Mie Eiernudeln has 371 kcal. Serving, 62.5 g (62,5 g): about 232 kcal.
Is Mie Eiernudeln high in protein?
Mie Eiernudeln contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 7,5 g in serving, 62.5 g (62,5 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 13,9 g).
How many carbs are in Mie Eiernudeln?
Mie Eiernudeln has 74 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mie Eiernudeln?
Mie Eiernudeln contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Mie Eiernudeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (122 % DV), mangan (60 % DV), kobber (22 % DV), Thiamin (B1) (14 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mie Eiernudeln?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120012040151. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.