Mexican rice
Packaged product Korn og pastaprodukter Morrisons
Mexican rice contains 148 kcal per 100 g. A serving, 0.5 serving, 125 g (125 g) provides about 185 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.
100 g provides 43 % of the Daily Value for Vitamin C, 20 % of the Daily Value for Vitamin E and 20 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 27,2 g | 10 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 38,5 mg | 43 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 3,1 mg | 20 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,047 mg | 4 % |
| Niacin (B3) L | 0,49 mg | 3 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,2 mg | 11 % |
| Folat (B9) L | 45,5 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 0,84 mg | 5 % |
| Magnesium L | 23,4 mg | 6 % |
| Phosphor L | 63,5 mg | 5 % |
| Kalium L | 336 mg | 7 % |
| Zink L | 0,64 mg | 6 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,45 mg | 20 % |
| Selen L | 3,3 µg | 6 % |
| Jod L | 3,8 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 76 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Fiber1,6 gbelow the median for korn og pastaprodukter (median 2 g)
- Sugars1 gin the top quarter of korn og pastaprodukter (median 0,3 g)
- Fat2,3 gin the top quarter of korn og pastaprodukter (median 1 g)
- Saturated fat1 gin the top quarter of korn og pastaprodukter (median 0,16 g)
- Sodium148 mgin the top quarter of korn og pastaprodukter (median 1,2 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water56,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 30,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 226 µg |
|---|
Other components (2)
| Vand L | 56,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Long grain rice, red pepper, tomato puree, sunflower oil, sugar, onion powder, cumin powder, yeast extract, garlic powder, jalapeño chilli, concentrated lemon juice, salt, paprika extract, curcumin, flavouring, stabiliser, guar gum, turmeric, black pepper, cayenne pepper, turmeric extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisTomatSolsikkeolieSukkerLøgGærHvidløgSalt
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|---|---|---|---|---|
| Uncle Ben’s Hurtigris Uncle Ben’s | 148 | 3,1 g | 32,3 g | 0,5 g |
| Pre-Cooked White Rice Korean | 148 | 2,8 g | 31,9 g | 0,4 g |
| Langkorn & Wildreis Ben's Original | 148 | 3,1 g | 30 g | 1,4 g |
| Organic Turmeric Brown Rice Healthee | 148 | 2,8 g | 30,6 g | 1,4 g |
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| Taureau aile doypack basmati garam masala 220g Taureau Ailé | 148 | 2,9 g | 27 g | 2,4 g |
| Cooked Sticky Rice Shirakiku | 148 | 2,9 g | 34,8 g | 0,24 g |
| Spicy Mexican Style Rice Sainsbury's | 147 | 3 g | 28,9 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican rice?
100 g of Mexican rice has 148 kcal. Serving, 0.5 serving, 125 g (125 g): about 185 kcal.
How much protein is in Mexican rice?
Mexican rice contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,4 g in serving, 0.5 serving, 125 g (125 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7 g).
How many carbs are in Mexican rice?
Mexican rice has 27,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican rice?
Mexican rice contains 2,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Mexican rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (43 % DV), Vitamin E (20 % DV), mangan (20 % DV), kobber (14 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mexican rice?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251602163. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.