Meringue Nature
Packaged product Sweets og Desserter Reauté Chocolat
Meringue Nature contains 281 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 394 kcal per 100 g across 261 products.
100 g provides 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 66,9 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 66,9 g | |
| Added sugars L | 66,9 g | 134 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,031 mg | 0,2 % |
| Pantothensyre (B5) L | 0,066 mg | 1 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 1,8 µg | 0,5 % |
| Vitamin B12 L | 0,03 µg | 1 % |
| Calcium L | 4,5 mg | 0,3 % |
| Jern L | 0,068 mg | 0,4 % |
| Magnesium L | 4,7 mg | 1 % |
| Phosphor L | 5 mg | 0,4 % |
| Kalium L | 63 mg | 1 % |
| Zink L | 0,023 mg | 0,2 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,008 mg | 0,3 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 0,83 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for sweets og desserter (median 4 g)
- Sugars66,9 gin the lowest quarter of sweets og desserter (median 89 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 72 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water29,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0 g |
| Linolsyre (omega- 6, 18: 2) L | 0 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 29,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Reauté Chocolat
- Barcode
- 3104350000004
- Quantity
- 45 g
- Category
- Meringues
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meringues Saveur Coquelicot Réauté | 281 | 3,4 g | 66,8 g | 1 g |
| Pot de Mini Meringues Blanches Scrapcooking | 281 | 3,4 g | 67 g | 0 g |
| Meringues Saveur Orange Réauté | 280 | 3,4 g | 66,7 g | 0 g |
| meringues E.Leclerc | 282 | 3,5 g | 67 g | 0 g |
| vaniljas zefīrs Laima | 283 | 0,6 g | 69 g | 0 g |
| Meringues Terre et Soleil | 283 | 4,6 g | 66 g | 0 g |
| Vanilla zephyr Laima | 283 | 0,6 g | 69 g | 0 g |
| Meringuettes Cak'en Pot | 283 | 3,6 g | 65,9 g | 0,06 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meringue Nature?
100 g of Meringue Nature has 281 kcal.
How much protein is in Meringue Nature?
Meringue Nature contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4 g).
How many carbs are in Meringue Nature?
Meringue Nature has 66,9 g of total carbohydrates per 100 g, including 0 g of fiber and 66,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meringue Nature?
Meringue Nature contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Meringue Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meringue Nature?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3104350000004. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.