mentos spearmint
Packaged product Sweets og Desserter Perfetti Van Melle
Mentos spearmint contains 389 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 93 g | 34 % |
| Dietary fiber L | 0,046 g | 0,2 % |
| Total sugars L | 69 g | |
| Added sugars L | 77,3 g | 155 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,002 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0,057 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,2 mg | 0,2 % |
| Jern L | 0,086 mg | 0,5 % |
| Magnesium L | 1,5 mg | 0,4 % |
| Phosphor L | 3,2 mg | 0,3 % |
| Kalium L | 10,7 mg | 0,2 % |
| Zink L | 0,031 mg | 0,3 % |
| Kobber L | 0,007 mg | 0,8 % |
| Mangan L | 0,035 mg | 2 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 0,88 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 1 g)
- Fiber0,046 gabove the median for sweets og desserter (median 0 g)
- Sugars69 gabove the median for sweets og desserter (median 61 g)
- Fat1,9 gabove the median for sweets og desserter (median 0,5 g)
- Saturated fat1,8 gabove the median for sweets og desserter (median 0,1 g)
- Sodium39 mgabove the median for sweets og desserter (median 35 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0,66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 0,66 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Perfetti Van Melle
- Barcode
- 87108040
- Quantity
- 38 g
- Category
- Kryddernelliker
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, coconut oil, starch, maltodextrin, cocoa butter, natural mint flavouring, thickeners (gellan gum, cellulose gum, gum arabic), emulsifier (sucrose esters of fatty acids), glazing agent (carnauba wax), colours (anthocyanins, beta-carotene)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupKokosolieKakaosmør
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|---|---|---|---|---|
| Carambar minis fête Carambar | 389 | 1,1 g | 84 g | 5 g |
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| Minis Mix Carambar | 389 | 1,4 g | 83 g | 5,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mentos spearmint?
100 g of mentos spearmint has 389 kcal.
How much protein is in mentos spearmint?
Mentos spearmint contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 1 g).
How many carbs are in mentos spearmint?
Mentos spearmint has 93 g of total carbohydrates per 100 g, including 0,046 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mentos spearmint?
Mentos spearmint contains 1,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in mentos spearmint?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 87108040. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.