mentos spearmint
Packaged product Sweets and Desserts Perfetti Van Melle
Mentos spearmint contains 389 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 4% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 93 g | 34% |
| Dietary fiber L | 0.046 g | 0.2% |
| Total sugars L | 69 g | |
| Added sugars L | 77.3 g | 155% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.002 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0.057 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.2 mg | 0.2% |
| Iron L | 0.086 mg | 0.5% |
| Magnesium L | 1.5 mg | 0.4% |
| Phosphorus L | 3.2 mg | 0.3% |
| Potassium L | 10.7 mg | 0.2% |
| Zinc L | 0.031 mg | 0.3% |
| Copper L | 0.007 mg | 0.8% |
| Manganese L | 0.035 mg | 2% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 0.88 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 1 g)
- Fiber0.046 gabove the median for sweets and desserts (median 0 g)
- Sugars69 gabove the median for sweets and desserts (median 61 g)
- Fat1.9 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat1.8 gabove the median for sweets and desserts (median 0.1 g)
- Sodium39 mgabove the median for sweets and desserts (median 35 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0.66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.66 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Perfetti Van Melle
- Barcode
- 87108040
- Quantity
- 38 g
- Category
- Candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, coconut oil, starch, maltodextrin, cocoa butter, natural mint flavouring, thickeners (gellan gum, cellulose gum, gum arabic), emulsifier (sucrose esters of fatty acids), glazing agent (carnauba wax), colours (anthocyanins, beta-carotene)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupCoconut oilCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 87108040. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.