Melanzane grigliate
Packaged product Grønsager Unes
Melanzane grigliate contains 39 kcal per 100 g. A serving, 150 g (150 g) provides about 59 kcal.
Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.
100 g provides 10 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 0,72 mg | 5 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 24,5 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,7 mg | 0,7 % |
| Jern L | 0,32 mg | 2 % |
| Magnesium L | 12 mg | 3 % |
| Phosphor L | 27,2 mg | 2 % |
| Kalium L | 235 mg | 5 % |
| Zink L | 0,16 mg | 1 % |
| Kobber L | 0,081 mg | 9 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 0,2 µg | 0,4 % |
| Jod L | 0,15 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gbelow the median for grønsager (median 2,4 g)
- Fiber3,9 gin the top quarter of grønsager (median 2,4 g)
- Sugars5,5 gin the top quarter of grønsager (median 2,4 g)
- Sodium8 mgbelow the median for grønsager (median 24 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water92,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 14 µg |
|---|
Other components (2)
| Vand L | 92,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Unes
- Barcode
- 8000633043834
- Quantity
- 450 g
- Label serving
- 150 g
- Category
- Frosne grøntsager
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
melanzane grigliate. SENZA GLUTINE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melanzane grigliate?
100 g of Melanzane grigliate has 39 kcal. Serving, 150 g (150 g): about 59 kcal.
How much protein is in Melanzane grigliate?
Melanzane grigliate contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,9 g in serving, 150 g (150 g). About 24 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,4 g).
How many carbs are in Melanzane grigliate?
Melanzane grigliate has 6 g of total carbohydrates per 100 g, including 3,9 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melanzane grigliate?
Melanzane grigliate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Melanzane grigliate contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Melanzane grigliate?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000633043834. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.