Mélange de céréales
Packaged product Korn og pastaprodukter Ebly
Mélange de céréales contains 130 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 81 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 95 % of the Daily Value for mangan, 40 % of the Daily Value for kobber and 19 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,09 mg | 0,1 % |
| Vitamin D L | 0,047 µg | 0,2 % |
| Vitamin E L | 0,44 mg | 3 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,079 mg | 0,5 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 16,6 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,7 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 64,4 mg | 15 % |
| Phosphor L | 177 mg | 14 % |
| Kalium L | 236 mg | 5 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,36 mg | 40 % |
| Mangan L | 2,2 mg | 95 % |
| Selen L | 4,1 µg | 7 % |
| Jod L | 3,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Fiber1,8 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars0,9 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat0,6 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat0,1 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 23,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,1 µg |
|---|
Other components (2)
| Vand L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ebly
- Barcode
- 3487400002679
- Quantity
- 375 g
- Label serving
- 62.5 g
- Category
- Melange-de-cereales
- Packaging
- Box,Cardboard,fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semoule de blé dur (53%), blé précuit à la vapeur (36%), sarrasin (7.0%), quinoa rouge (4.0%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grynblandning AXA | 321 | 10 g | 55 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange de céréales?
100 g of Mélange de céréales has 130 kcal. Serving, 62.5 g (62,5 g): about 81 kcal.
How much protein is in Mélange de céréales?
Mélange de céréales contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,8 g in serving, 62.5 g (62,5 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Mélange de céréales?
Mélange de céréales has 26 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange de céréales?
Mélange de céréales contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mélange de céréales contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (95 % DV), kobber (40 % DV), zink (19 % DV), magnesium (15 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélange de céréales?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400002679. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.