Grynblandning
Packaged product Korn og pastaprodukter AXA
Grynblandning contains 321 kcal per 100 g. A serving, 40 g (40 g) provides about 128 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
100 g provides 32 % of the Daily Value for phosphor, 31 % of the Daily Value for magnesium and 29 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Niacin (B3) L | 4,7 mg | 29 % |
| Jern L | 4,1 mg | 23 % |
| Magnesium L | 130 mg | 31 % |
| Phosphor L | 400 mg | 32 % |
| Kalium L | 470 mg | 10 % |
| Zink L | 2,9 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber17 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars1,7 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat3 gabove the median for korn og pastaprodukter (median 2,8 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,8 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Product details
- Brand
- AXA
- Barcode
- 7310130323041
- Quantity
- 800 g
- Label serving
- 40 g
- Category
- Melange-de-cereales
- Packaging
- Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rye flakes, oat sits, wheat flakes, barley flakes, wheat bran
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de céréales Ebly | 130 | 4,4 g | 26 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grynblandning?
100 g of Grynblandning has 321 kcal. Serving, 40 g (40 g): about 128 kcal.
Is Grynblandning high in protein?
Grynblandning contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Grynblandning?
Grynblandning has 55 g of total carbohydrates per 100 g, including 17 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grynblandning?
Grynblandning contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Grynblandning contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphor (32 % DV), magnesium (31 % DV), Niacin (B3) (29 % DV), zink (26 % DV) and jern (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grynblandning?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310130323041. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.