Megaburger
Packaged product Måltider og disketter Tendr'épis
Megaburger contains 278 kcal per 100 g. A serving, 82.5 g (82,5 g) provides about 229 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (281 kcal per 100 g).
100 g provides 1.294.760 % of the Daily Value for jod, 138 % of the Daily Value for Thiamin (B1) and 60 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0,045 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 1,4 µg | 0,2 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,095 µg | 0,5 % |
| Vitamin E L | 2,6 mg | 18 % |
| Thiamin (B1) L | 1,7 mg | 138 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,5 mg | 16 % |
| Pantothensyre (B5) L | 0,93 mg | 19 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 106 µg | 27 % |
| Vitamin B12 L | 0,044 µg | 2 % |
| Calcium L | 52,8 mg | 4 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 67,1 mg | 16 % |
| Phosphor L | 278 mg | 22 % |
| Kalium L | 387 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,24 mg | 27 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 1.942.140 µg | 1.294.760 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for måltider og disketter (median 9,3 g)
- Fiber2,1 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Sugars5,6 gbelow the median for måltider og disketter (median 6,2 g)
- Fat5 gabove the median for måltider og disketter (median 4,8 g)
- Saturated fat0,9 gabove the median for måltider og disketter (median 0,8 g)
- Sodium560 mgin the top quarter of måltider og disketter (median 448 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water27,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 33,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 27,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tendr'épis
- Barcode
- 3700411904405
- Quantity
- 330 g
- Label serving
- 82.5 g
- Category
- Hamburgerboller
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ (56 %), eau, levure, sucre, huile de tournesol, _graines de sésame_ (2 %), sel, émulsifiants: E471 , farine d'_orge_ malté, conservateur : E282, E200.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSukkerSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MAXI Hamburger Roberto | 278 | 11 g | 44 g | 5,5 g |
| Panecillos para Maxi Burger El Horno de Aldi | 278 | 9,6 g | 47 g | 5 g |
| 6 Burger Buns The Deli | 278 | 10 g | 48 g | 5 g |
| Pan de hamburguesa carrefour | 278 | 9,1 g | 48 g | 5 g |
| Pan burguer Froiz | 278 | 9,7 g | 47 g | 5 g |
| Pan de hamburguesa La Granja | 278 | 9,1 g | 48 g | 5 g |
| 6 super burguer tradipan | 278 | 9,1 g | 48 g | 5 g |
| Súper burguer Lilie | 278 | 9,1 g | 48 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Megaburger?
100 g of Megaburger has 278 kcal. Serving, 82.5 g (82,5 g): about 229 kcal.
How much protein is in Megaburger?
Megaburger contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 7,5 g in serving, 82.5 g (82,5 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 9,3 g).
How many carbs are in Megaburger?
Megaburger has 48 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Megaburger?
Megaburger contains 5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Megaburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.294.760 % DV), Thiamin (B1) (138 % DV), mangan (60 % DV), kobber (27 % DV) and Folat (B9) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Megaburger?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700411904405. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.