Mega torcidas cereza
Packaged product Sweets og Desserter Haribo
Mega torcidas cereza contains 334 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (341 kcal per 100 g).
100 g provides 22 % of the Daily Value for mangan and 10 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 1,5 g | 6 % |
| Total sugars L | 51 g | |
| Added sugars L | 65,9 g | 132 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,057 mg | 0,1 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,011 mg | 0,1 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Folat (B9) L | 5,8 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Jern L | 0,55 mg | 3 % |
| Magnesium L | 17,7 mg | 4 % |
| Phosphor L | 50 mg | 4 % |
| Kalium L | 72,6 mg | 2 % |
| Zink L | 0,45 mg | 4 % |
| Kobber L | 0,068 mg | 8 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 5,7 µg | 10 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for sweets og desserter (median 4,3 g)
- Fiber1,5 gin the top quarter of sweets og desserter (median 0 g)
- Sugars51 gbelow the median for sweets og desserter (median 54,6 g)
- Fat1,3 gin the top quarter of sweets og desserter (median 0,3 g)
- Saturated fat0,9 gin the top quarter of sweets og desserter (median 0,1 g)
- Sodium24 mgbelow the median for sweets og desserter (median 33,3 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 13,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,2 µg |
|---|
Other components (2)
| Vand L | 8,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Azúcar; harina de trigo; jarabe de glucosa; agua; emulgente: monoglicéridos y díglicéridos de ácidos grasos; acidulante: ácido cítrico; aceite de girasol; aroma; concentrado de frutas y plantas: zanahoria púrpura; agente de recubrimiento: cera de abeja, blanca y amarilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelGlucosesirupSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haribo giant strawbs Haribo | 334 | 0,5 g | 82 g | 0,5 g |
| Giant Trees Haribo | 334 | 0,5 g | 82 g | 0,5 g |
| Mega Bären Kaufland Classic | 334 | 5,9 g | 76 g | 0,5 g |
| Die Schlümpfe Haribo | 334 | 0,5 g | 82 g | 0,5 g |
| Haribo Giant strawbs Haribo | 334 | 0,5 g | 82 g | 0,5 g |
| Caramelos de goma Colours (Hacendado) Hacendado | 334 | 4,2 g | 78 g | 0,2 g |
| Haribo Die Schlümpfe Haribo | 334 | 0,5 g | 82 g | 0,5 g |
| Trolli squiggles Trolli | 334 | 5,9 g | 76 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega torcidas cereza?
100 g of Mega torcidas cereza has 334 kcal.
How much protein is in Mega torcidas cereza?
Mega torcidas cereza contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,3 g).
How many carbs are in Mega torcidas cereza?
Mega torcidas cereza has 77 g of total carbohydrates per 100 g, including 1,5 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega torcidas cereza?
Mega torcidas cereza contains 1,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Mega torcidas cereza contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (22 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mega torcidas cereza?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8426617009359. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.