Mediterranean Style Nut Mix
Packaged product Brød og bagværk Eridanous
Mediterranean Style Nut Mix contains 569 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 52.682.292 % of the Daily Value for Vitamin B12, 598.941 % of the Daily Value for Vitamin A and 120 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 42,4 g | 54 % |
| Saturated fat L | 6,9 g | 35 % |
| Cholesterol L | 1.302 mg | 434 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 24,6 g | 9 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 18,8 g | 38 % |
| Vitamin A L | 5.390.469 µg | 598.941 % |
| Vitamin C L | 6,3 mg | 7 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 8,3 mg | 55 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 4,7 mg | 30 % |
| Pantothensyre (B5) L | 0,8 mg | 16 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 42,3 µg | 11 % |
| Vitamin B12 L | 1.264.375 µg | 52.682.292 % |
| Calcium L | 38,9 mg | 3 % |
| Jern L | 2,6 mg | 15 % |
| Magnesium L | 176 mg | 42 % |
| Phosphor L | 354 mg | 28 % |
| Kalium L | 544 mg | 12 % |
| Zink L | 3,2 mg | 29 % |
| Kobber L | 1,1 mg | 120 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 14,8 µg | 27 % |
| Jod L | 15,8 µg | 11 % |
| Chlorid L | 7,6 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 18 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of brød og bagværk (median 10 g)
- Fiber5,9 gabove the median for brød og bagværk (median 3,5 g)
- Sugars9,1 gin the top quarter of brød og bagværk (median 3,1 g)
- Fat42,4 gin the top quarter of brød og bagværk (median 16,7 g)
- Saturated fat6,9 gin the top quarter of brød og bagværk (median 2,9 g)
- Sodium424 mgin the lowest quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 9,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 43,4 µg |
|---|
Other components (2)
| Vand L | 6,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eridanous
- Barcode
- 20458904
- Quantity
- 150g
- Category
- Krabber (Appetizers)
- Packaging
- fr:sachet-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
44% cacahuètes (arachides), 32% noix de cajou, huile de tournesol, 5% poivrons lyophilisés, amidon (maïs, blé), farine de blé, sucre, sel de cuisine, dextrose, paprika en poudre, oignons en poudre, extrait de levure, poudre de lactosérum doux (lait), arôme, acidifiants : acide malique, acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieHvedemelSukkerSaltLøgGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Style Nut Mix?
100 g of Mediterranean Style Nut Mix has 569 kcal.
Is Mediterranean Style Nut Mix high in protein?
Mediterranean Style Nut Mix contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Mediterranean Style Nut Mix?
Mediterranean Style Nut Mix has 24,6 g of total carbohydrates per 100 g, including 5,9 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Style Nut Mix?
Mediterranean Style Nut Mix contains 42,4 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Mediterranean Style Nut Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (52.682.292 % DV), Vitamin A (598.941 % DV), kobber (120 % DV), Vitamin E (55 % DV) and mangan (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mediterranean Style Nut Mix?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20458904. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.