Mediterranean Style Nut Mix
Packaged product Bread and Baked Goods Eridanous
Mediterranean Style Nut Mix contains 569 kcal per 100 g.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
100 g provides 52,682,292% of the Daily Value for Vitamin B12, 598,941% of the Daily Value for Vitamin A and 120% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 42.4 g | 54% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 1,302 mg | 434% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 9.1 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 5,390,469 µg | 598,941% |
| Vitamin C L | 6.3 mg | 7% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 8.3 mg | 55% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 4.7 mg | 30% |
| Pantothenic acid (B5) L | 0.8 mg | 16% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 42.3 µg | 11% |
| Vitamin B12 L | 1,264,375 µg | 52,682,292% |
| Calcium L | 38.9 mg | 3% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 176 mg | 42% |
| Phosphorus L | 354 mg | 28% |
| Potassium L | 544 mg | 12% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 1.1 mg | 120% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 14.8 µg | 27% |
| Iodine L | 15.8 µg | 11% |
| Chloride L | 7.6 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of bread and baked goods (median 10 g)
- Fiber5.9 gabove the median for bread and baked goods (median 3.5 g)
- Sugars9.1 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat42.4 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat6.9 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium424 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water6.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 43.4 µg |
|---|
Other components (2)
| Water L | 6.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eridanous
- Barcode
- 20458904
- Quantity
- 150g
- Category
- Crackers (Appetizers)
- Packaging
- fr:sachet-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
44% cacahuètes (arachides), 32% noix de cajou, huile de tournesol, 5% poivrons lyophilisés, amidon (maïs, blé), farine de blé, sucre, sel de cuisine, dextrose, paprika en poudre, oignons en poudre, extrait de levure, poudre de lactosérum doux (lait), arôme, acidifiants : acide malique, acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilWheat flourSugarSaltOnionYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20458904. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.